
08/23/2025
Most people treat posture like a muscle issue: strengthen the back, stretch the chest, and hope for the best.
But muscles only follow orders.
The real “posture controller” is your nervous system — the hidden operating system that dictates exactly how your body holds itself at rest and in motion.
Your resting positions, your breathing habits, how your feet connect to the ground, and how your jaw aligns with your spine… these are the inputs your nervous system uses to decide your default posture.
Reprogram those inputs, and your posture changes automatically — without constant effort.
📘 Formula Human shows you how.