01/08/2026
If you feel drained, anxious, or like you lost yourself after dealing with a narcissist…
that wasn’t weakness.
That was your nervous system trying to survive repeated chaos.
Narcissistic abuse isn’t just emotional—it siphons your energy.
You give understanding. They take control.
You second-guess yourself. You over-explain. You shrink.
Healing isn’t about them.
It’s about reclaiming your energy, restoring safety in your body, and trusting yourself again.
This carousel breaks down why it happens and how to start reclaiming your energy—slide by slide.
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Wildly Magnetic is where we do this work together—nervous system healing, boundaries, and energy reclamation.