Flex Forward Physical Therapy & Wellness LLC

Flex Forward Physical Therapy & Wellness LLC We Help Active Individuals Stay Active, Pain Free, and Enjoying Life To The Fullest. We specialize

To sign up for services, send an email to jake@flexforwardpt.com, text or call 920-322-5177 or click on the book now tab at www.flexforwardpt.com to sign up any of our services

I went to Dr. Jake after waking up with a complete loss of mobility in my neck. In one session, I was able to get at lea...
02/26/2026

I went to Dr. Jake after waking up with a complete loss of mobility in my neck. In one session, I was able to get at least 90% range of motion returned.Dr. Jake is truly knowledgeable and is very skilled. When you work with Dr. Jake, you are getting personalized, focused care for the whole session. I highly recommend him.

Dr. Jake Giese is knowledgeable, attentive, and genuinely invested in his patients’ progress. I felt supported and well ...
02/19/2026

Dr. Jake Giese is knowledgeable, attentive, and genuinely invested in his patients’ progress. I felt supported and well cared for every step of the way.

Dr. Jake and Flex Forward are absolutely amazing. Whether you’re A competitive Athlete, or have pain and constant sore...
02/18/2026

Dr. Jake and Flex Forward are absolutely amazing. Whether you’re A competitive Athlete, or have pain and constant soreness, Dr. Jake can help. Highly recommend for your recovery.

I highly recommend Jake. He is very thorough and has a lot of tools and techniques to address pain anywhere in your body...
02/18/2026

I highly recommend Jake. He is very thorough and has a lot of tools and techniques to address pain anywhere in your body. He is amazing! He knows exactly where I am tight and where I am weak and provides exercises for strengthening at home. Check him out!

Dr. Jake has really helped me through some painful shoulder issues. He is incredibly knowledgeable and skilled, not just...
02/15/2026

Dr. Jake has really helped me through some painful shoulder issues. He is incredibly knowledgeable and skilled, not just in his clinic, but he is great at teaching you how to help yourself with stretches and exercises. He is who I go to whenever I have a pain or range of motion problem! Highly recommend!

Excited to find out that Dr. Jake accepts my insurance, I began seeing him for PT a couple of weeks ago and already I’ve...
02/15/2026

Excited to find out that Dr. Jake accepts my insurance, I began seeing him for PT a couple of weeks ago and already I’ve seen vast improvement in my physical comfort and mobility. The combination of in-session body work and the additional exercises he’s prescribed for me have made a big difference in my ability to get fully back to day-to-day activities as well as the CrossFit workouts I love (and some that I love to hate).

Dr. Jake was very helpful. He listened and tailored the sessions and exercises based on my needs and progress. I would...
02/14/2026

Dr. Jake was very helpful. He listened and tailored the sessions and exercises based on my needs and progress. I would definitely recommend him for physical therapy and mobility issues.

Address

Grayslake, IL

Opening Hours

Monday 6pm - 9pm
Tuesday 8am - 8pm
Wednesday 6pm - 9pm
Thursday 8am - 8pm

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