The Yoga Effect

09/29/2025

New classes!
✨Beginning Sunday 10/5 Feel Good Flow at 5:30pm with Ryan.
✨Beginning Thursday 10/9 Gentle Yoga at 9:30am with Olga.
Go to theyogaeffect.com for class descriptions and to book your class with these two amazing teachers 💫⭐️🌟

09/25/2025

Thank you for your patience as we resolve the issue with 10 packs. We appreciate you.
This letter has been sent to all students with active 10 packs. Please read and reach out with any questions.

Gratefully,
The Yoga Effect Team.

09/25/2025

ATTENTION 10-CLASS PACK HOLDERS:

There has been a technical difficulty with our 10-pack system. Please do not worry, your class credits are safe.

You will not be able to book a class online with your pack right now. We are working to fix this and will let you know as soon as it is resolved. In the meantime, you are welcome to come to class. We will take care of you, so please just come to the studio.

Thank you for your patience as we work to resolve this.

The Yoga Effect Team.

09/23/2025

As teachers, we are all on the journey to help students feel this way through our teaching practice. You are enough. It is a privilege for us in every class to be with you.

Thank you for trusting us. It means so much to have you as part of our community.

09/21/2025

09/21/2025

A thought for your week, an extract from the book “Comfortable With Uncertainty,” by Pema Chodron.

“The awakened heart of bodhichitta is the basic goodness of all beings.”

Wishing you a peaceful week 💙🙏🏻💙

09/21/2025

Autumn is here! 🍂

Join Sarah Lill this Monday night for a special equinox practice. Two classes to help you transition into the season feeling grounded and centered.

Slow Flow: 5:30–6:30 PM Restorative Yoga: 7:00–8:00 PM

Bring a friend, and let's embrace this new season together.

09/20/2025

Today is our last Yoga by The Lake at Anna’s house. It has been so wonderful to share this practice with you all outside this summer ! We hope you’ll join us for one last time. Register on our workshops page. You can use your class passes for this event 🙌 can’t wait to see you 🙌

https://www.theyogaeffect.com/workshops-retreats

🔗 in bio.

09/17/2025

09/16/2025

We hope you’ll listen in 💙
We are so grateful to Dave at Discovering Grayslake Podcast, for giving us an opportunity to talk about our studio, what we do and why Yoga is for everyone.

**NEW EPISODE** https://linktr.ee/dgpodcast Sally from The Yoga Effect shares her inspiring journey from dance and theater to yoga instruction, highlighting how yoga and running have shaped her life. The conversation covers the welcoming spirit of The Yoga Effect studio, its diverse classes. Listeners are invited to try a free yoga class and discover the benefits of mindfulness, movement, and connection in Grayslake.
Thank you to SERVPRO Northwest Lake County Grayslake Rehabilitation, Physical Therapy, & Wellness Black Lung Brewing Grayslake City Chevrolet of Grayslake Nano Engdahl Realtor Baird & Warner Lake County Right at Home Northern Lake County Grayslake Area Chamber of Commerce JPV Financial Churchill, Quinn, Hamilton, & Van Donselaar Ltd.