Forest Bay Sauna • Green Bay

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Forest Bay Sauna • Green Bay

Forest Bay Sauna is a mobile wood-fired sauna and cold plunge experience based in Green Bay, Wisconsin, serving Northeast Wisconsin.

We offer private sauna sessions, pop-ups, and Nordic-inspired wellness experiences rooted in heat, cold, and deep rest.

03/30/2026

Last weekend the sauna was booked for a private event at place with a beautiful farm view in Denmark, WI.
They added the cold plunge, a bonfire, and invited their favorite people.
10/10 cozy decision. 🔥

Want to plan your own sauna weekend? Check availability on our website or send us a message.

03/18/2026

This might be the best way to recover from that storm ❄️🔥

We’re bringing a traditional wood-fired sauna to Green Bay this weekend… and it’s honestly magic in the snow.

And there are two ways to try it:

✨ Saturday, March 21 (11–3) @ Jenstar
Free sauna samplers + a full open house
(yoga, strength classes, beginner-friendly + lots more fun—come try everything)

🌲 Sunday, March 22: Sauna Sunday (1-2)
Longer, slower sauna sessions + Nordic tea station
(cozy, calm, stay a while)

Details at https://jenstaryoga.com/schedule🤍

Jenstar Movement Studio

03/16/2026

Excited to be part of Jenstar Movement Studio’s Open House + 12 Year Celebration!🎉

Come enjoy the sauna and check out all the other amazing offerings this coming Saturday, March 21st!

03/15/2026

Blizzard Elsa is rolling through today ❄️🔥
Still perfect sauna weather.

Would you sauna on a day like today?

03/12/2026

Everyone asks the same thing before renting the sauna…

“Wait… how does this actually work?”

Swipe to see how simple it is.
Message us to reserve your weekend.

03/05/2026

Most people think sauna just makes you sweat.

But the heat actually activates powerful systems in your body — helping with circulation, recovery, stress, and sleep.

No wonder people in northern climates have relied on sauna for centuries.

Warm air.
Cold plunge.
Deep breath.

Curious? Follow along for upcoming sauna pop-ups in northeast Wisconsin.

03/02/2026

Our first Sauna Sunday is almost here 🔥

Join us
Sunday, March 8th | 1–2 PM
(Also March 22nd | 1–2 PM)

At Jenstar Movement Studio

Spots are limited — sign up here:

https://share.fitdegree.com/?e=33183

02/24/2026

Cold tightens everything.

Sauna expands it.

Circulation improves.
Stress softens.
Your heart gets stronger — without you moving.

If sauna were a pill, Wisconsin would sell out.

Follow along for pop-ups
and the chance to bring Nordic heat home. 🔥

02/19/2026

We’re bringing wood-fired Sauna Sundays to Jenstar Movement Studio this March — an intimate, small-group experience designed to help you reset, breathe deeper, and reconnect.

🗓 March 8
🗓 March 22

Spots are very limited and pre-registration is required.

Tag a friend you want to sauna with and grab your spot before they’re gone.

Sunday March 8th Session at 1pm: : https://share.fitdegree.com/?share=6994ec0e6d0a3

Sunday March 22nd Session at 1pm: https://share.fitdegree.com/?share=6994ed7144692

02/17/2026

BIG news 🔥

We’ll be at the Sauna Synergy Festival in Eagle, WI on April 10–11!
8+ saunas. Cold plunges. Pure Nordic energy.

This is one you won’t want to miss.
More details this week — stay tuned.

Address

Green Bay, WI
54313

Website

http://www.forestbaysauna.com/

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