
07/21/2025
I’m not moving my body for a “summer look.”
I’m moving so 60-year-old me can still hike mountains, carry grandbabies, chase sunsets, and feel alive in my body.
✨ Movement is medicine.
✨ Consistency is freedom.
✨ You don’t have to be perfect—just keep showing up.
Your future self is counting on you.
Let’s move together this week at Beauty & Bliss. 🤍