Studio One-Eleven

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United States
Green Valley, AZ
Studio One-Eleven

Pilates studio; reformer and mat. TRX and Barre classes, online classes also available.

Chiropractic care, Acupunture, Nutrition, Skin specialist, Brow bar and Massage Therapist.

07/17/2025

Pilates Mat is a great way to strengthen your core. You can even add some props to the mix to provide support or to take your workout to the next level.

Contact us today to see how you can join us for a Mat class!

07/12/2025

In Pilates, everything stems from the core - even if the primary function of the exercise is to work the glutes as demonstrated in this move on the reformer.

Engaging your core aids in proper form, mind-body connection, and helps you focus on your breath as well.

07/10/2025

racticing on the Cadillac allows you to pinpoint those areas that may require a bit more work. The Cadillac is unforgiving and challenging making it the perfect addition to your normal Pilates routine.

Have you worked on the Cadillac before? If so, we would love to know what you thought! Comment below…

06/04/2025

Using a small Pilates ball (about 9 inches) can help provide an extra challenge to that workout while providing stability and support.

Next time you want to take your Pilates workout up a notch, add a small ball and experience the difference.

05/16/2025

Leaving you with a little Teaser to take you
into the weekend! 😉

Did you know that every Thursday we convert
all of the reformers into beds to utilize the
Tower, like in this picture?
The Tower allows you to work on strength,
mobility, precision, all while challenging
yourself.

Join us for a Thursday class and see what
working out on the Tower is all about!✨

05/11/2025

💐💝

04/20/2025

Wishing you a Happy Easter from Studio One Eleven 🐣✝️🐰

04/16/2025

It’s not too late to sign up for the Reki infused sound bowls, Zaphir
And Koshi chimes with Nanette Lani Brierly🧘🏼🧘🏻‍♂️

Call or text 520-784-8072

04/11/2025

April 17th at 6 pm. You don’t want to miss this event 🧘🏼

04/05/2025

✨✨✨

02/10/2025

We extend our congratulations to
Alli on successfully completing her Pilates certification.

Her exemplary military service in the Airforce and unwavering commitment have led to her outstanding achievement of passing the final reformer test.

Alli’s Evening classes will be scheduled soon 😊

Looking to work flexible hours ? Our next Pilates academy is starting soon. Call for details 520-784-8072

02/10/2025

Chair One Fitness offers a seated, interactive, total body workout experience. The mission of Chair One Fitness is to transcend boundaries and empower everyone to maintain mental and physical activity, regardless of age or ability. Join us for an engaging experience.

Monday and Friday’s at 12:00 p.m.
Register by calling 520-784-8072.

Address

Green Valley, AZ
85714

Telephone

+15207848072

Website

https://studioone-eleven.com/

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