08/09/2025
View Michael Roulston's ride on August 9, 2025 | Strava
Michael's Sports Massage
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- Greenfield, MA
- Michael's Sports Massage
Michael's Sports Massage was Est. 2014
Ive helped 1000's of people understand their bodies and help them improve. I am currently booked 2 months in advance.
Address
Greenfield, MA
Opening Hours
| Tuesday | 12pm - 6:30pm |
| Wednesday | 12pm - 6:30pm |
| Thursday | 12pm - 6:30pm |
| Friday | 12pm - 6:30pm |
| Saturday | 12pm - 3:45pm |
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My Story
I specialize in Sports massage, Deep tissue, and Trigger point therapy. (Sports Massage) Sports massage is not only for athletes but the everyday person. These types of techniques are meant to work the deep and superficial muscles of the body. As well as help stretch and length the muscles fibers so you will have better explosiveness, reactions, and overall strength. (Deep tissue) Deep Tissue work is for the deep structural muscles of the body. Theses muscles tend to hold more tension because they are the muscles that are holding you up all the time. Deep tissue has a degree of discomfort because the body doesn't allow the those muscles to let go because they are always activated. (Trigger point therapy) Trigger points are also known as knots. A knot in the muscle is when the muscle fibers start to bundle on to each other, like a knot in a string. This work focus on the knot which is in the belly of the muscle. With the right amount of pressure the knot will disengage and allow the whole muscle to relax. My work will gives you insight into your body, helping you understand what is causing the issues, and ways to make sure that the issue is dealt with.
