Addiction Recovery Services

Addiction Recovery Services Our mission is to provide evidence based group counseling, family education and medication management for people with addiction and mental health symptoms.

Rain or shine, recovery brings people together. Proud to stand with this community!
09/09/2025

Rain or shine, recovery brings people together. Proud to stand with this community!

Not every recovery program works for everyone.What made the difference for Katarina wasn’t more willpower. It was findin...
09/08/2025

Not every recovery program works for everyone.

What made the difference for Katarina wasn’t more willpower. It was finding a program where she felt comfortable, supported, and understood.

That’s when sobriety started to stick. Now, she’s been sober for over 3 years. 💚

The takeaway: sometimes it’s not about “trying harder.” It’s about finding the right recovery support: one that meets you where you are and gives you the tools to build a life you don’t need to escape from.

Want to explore which addiction recovery program could work for you? Visit arsnh.com or call us at (978) 228-5853. We’d be glad to help.

That’s how Jamie Lee Curtis describes herself before recovery.“In recovery we talk about how, in order to start recoveri...
09/06/2025

That’s how Jamie Lee Curtis describes herself before recovery.

“In recovery we talk about how, in order to start recovering, you have to hit what you call a ‘bottom’. You have to crash and burn, lose yourself and your family and your job and your resources in order to know that the way you were living didn’t work.”

But she didn’t…

“When I acknowledged my lack of control, I was in a very controlled state. I lost none of the external aspects of my life. The only thing I had lost was my own sense of myself and self-esteem.”

At 40, she chose sobriety.
26 years later, she’s still living it.

Sometimes there isn’t a dramatic sign that changes everything.

Sometimes it’s just realizing the way you’re living isn’t working anymore.

When you’re ready to make that choice, we’re here to listen.

One drink a day may shrink your brain.That’s not an exaggeration. It’s the finding from one of the largest brain imaging...
09/04/2025

One drink a day may shrink your brain.

That’s not an exaggeration. It’s the finding from one of the largest brain imaging studies ever conducted, led by researchers at the University of Pennsylvania.

The team analyzed brain scans from more than 36,000 middle-aged and older adults in the UK Biobank. They found a clear trend:

➡️ Going from one to two alcohol units per day was linked to brain changes equivalent to two years of premature aging.
➡️ Two to three units? About 3½ years of aging.
➡️ Even light-to-moderate use — levels often considered “safe” — showed measurable reductions in both gray matter (important for thinking and memory) and white matter (which connects brain regions).

So, what’s an alcohol unit?

🥃 Shot of liquor (1 oz) = 1 unit
🍺 16 oz beer or cider = 2 units
🍷 6 oz glass of wine = 2 units

This means that what many people consider “just one drink” may already fall into the 2-unit range.

The study doesn’t prove that everyone who drinks moderately will suffer brain damage, but the pattern across tens of thousands of participants is too consistent to ignore: alcohol’s impact on the brain appears to be dose-dependent, and there may be no completely risk-free level.

Here’s the hopeful part: the brain is resilient. Reducing or eliminating alcohol use can slow the damage. In some cases, it allows for partial recovery of structure and function.

Sobriety isn’t only about avoiding harm; it’s about protecting your clarity, memory, and long-term brain health.

At ARS, we believe you don’t need to wait for “rock bottom” to make a change. In fact, the earlier you start, the more you protect — your brain, your future, your life.

The best day to start is today.

Book a FREE consultation and learn how our recovery programs and coaching can fit into your real life.

September is National Recovery Month! 💜When you scroll online, it can feel like everyone else has their recovery figured...
09/01/2025

September is National Recovery Month! 💜

When you scroll online, it can feel like everyone else has their recovery figured out. Thousands of stories, quotes, milestones… And while those can be inspiring, they can also make it easy to compare yourself and feel “behind.”

But recovery is not a race, and there’s no single “right” timeline. Each journey is deeply personal.

This month is a reminder to celebrate your own steps — whether that’s one day, one week, or one year.

Progress is progress. And every step forward is worth honoring.

So take a breath. Look at how far you’ve come. And know that your path, however it looks, matters.

Parenting with an addiction can feel like you’re failing your kids.They might feel isolated, anxious, or even take on re...
08/29/2025

Parenting with an addiction can feel like you’re failing your kids.

They might feel isolated, anxious, or even take on responsibilities far beyond their age. The weight can be heavy for them, even if you try to hide it.

At the same time, you may feel the ache of missing important moments and losing the chance to build the memories that shape their childhood.

But addiction doesn’t define the parent you can become.

So here’s the good news: recovery is possible, and healing your relationship with your children is part of that journey.

✅ Be honest (in an age-appropriate way) and let them know it’s not their fault.
✅ Reassure them you’re seeking help.
✅ Remember: taking care of yourself is taking care of them too.

Addiction is NOT who you are, but seeking help to get better is a responsibility only you can take. And when you do, you gain more than sobriety.

You gain presence. You gain quality time. You gain new memories with your children that addiction can’t take away.

Your kids don’t need perfection. They need YOU.

And recovery is what makes that possible.

At ARS, we help parents rebuild trust, stability, and connection. All without moving into a facility or separating from your family.

Call us at (978) 228-5853 or visit arsnh.com to learn how we can support you and your family.

Success and addiction do not have to walk hand in hand.Substance use challenges can hide in plain sight. In fact, some o...
08/29/2025

Success and addiction do not have to walk hand in hand.

Substance use challenges can hide in plain sight. In fact, some of the people who struggle the most are the ones who appear to “have it all together”.

The executives, parents, leaders, and high achievers who are functioning on the outside but fighting silently on the inside.

Here are 5 common signs to watch for:
1️⃣ You rely on alcohol or drugs to cope with stress, pressure, or long days.
2️⃣ You keep up appearances at work and home, but deep down you know it’s draining you.
3️⃣ You reassure yourself you’re “in control” because you haven’t had a public breakdown.
4️⃣ You go to great lengths to make family and friends believe everything is fine.
5️⃣ The thought of cutting back or stopping makes you anxious or even fearful.

Even if it seems to be working for you, high-functioning addiction is still addiction. And the longer it goes on, the harder it gets to keep up the act.

At ARS, we specialize in helping professionals who can’t just step away from their lives for 30-day inpatient rehab. Our outpatient programs and private coaching are designed for people who want to heal without walking away from their careers, families, or responsibilities.

If these signs sound familiar, know this: you don’t have to wait for everything to fall apart before you get help. You don’t have to lose it all to turn things around.

A healthier, freer, more present version of you is possible — one that doesn’t need substances to get through the day.

Contact us at (978) 228-5853 today. Your recovery can start right where you are.

"Helpful. Welcoming. Comfortable."That’s how David described his experience in our 5-week IOP and aftercare classes. His...
08/27/2025

"Helpful. Welcoming. Comfortable."

That’s how David described his experience in our 5-week IOP and aftercare classes. His words mean the world to us because being part of someone’s recovery journey is a privilege we don’t take lightly.

Thank you, David, for trusting us to walk alongside you. We’re proud to have been part of your story, and we’re here for anyone ready to begin theirs.

Visit arsnh.com or call 978-228-5853 to learn more about our addiction recovery programs.

“I never thought I was an alcoholic; I just drank all my life.” – Samuel L. JacksonAt the height of his career, Jackson ...
08/25/2025

“I never thought I was an alcoholic; I just drank all my life.” – Samuel L. Jackson

At the height of his career, Jackson feared sobriety would strip him of his edge. He worried he wouldn’t be funny, creative, or even able to perform without alcohol.

But deep down, he knew something had to change.

“I figured that if I tried this other way for... 28 years and it hadn’t worked, why not give this a try and see what happens?”

What he discovered in recovery wasn’t just freedom from alcohol. It was a deeper understanding of himself, his craft, and his true resilience.

And we all know where that took him: some of the most iconic roles in film history.

Jackson’s story proves a powerful truth: sobriety doesn’t take away your power. It gives it back.

Come say hi at the Recovery Rally!We’ll be at our booth all day, ready to connect, answer your questions, and share how ...
08/21/2025

Come say hi at the Recovery Rally!

We’ll be at our booth all day, ready to connect, answer your questions, and share how ARS can support your recovery journey.

Stop by, we’d love to meet you!

We’re glad to have Addiction Recovery Services joining us as an exhibitor at this year’s Recovery Rally! 🌟 Their team specializes in providing individualized, evidence-based treatment and ongoing support for those impacted by substance use.

RSVP for the rally today! https://sosrco.org/events-calendars/rally-2025/

How to Support Someone in Recovery: The Dos & Don’tsSupporting a loved one through recovery is a powerful act of compass...
08/19/2025

How to Support Someone in Recovery: The Dos & Don’ts

Supporting a loved one through recovery is a powerful act of compassion. But it’s not always easy to know the right way to show up. Here are a few important reminders:

✅ DO listen without judgment.
Sometimes, the best thing you can do is simply be there. Let them share what they’re comfortable with, even if it’s not about recovery at all.

✅ DO celebrate their progress.
Every step forward matters. Acknowledging small wins can mean the world to someone working hard to heal.

✅ DO educate yourself.
The more you understand about recovery, the more supportive and patient you can be.

❌ DON’T lecture.
Recovery is about self-discovery. Lecturing can feel like punishment and shut down communication.

❌ DON’T use guilt.
Guilt and shame already weigh heavily on many in recovery. Adding more won’t help.

❌ DON’T try to be their only support.
Encourage them to build a strong network, including professional help and recovery communities.

Being a compassionate supporter doesn't mean you have to sacrifice yourself.

In fact, setting healthy boundaries is one of the most compassionate things you can do — for you and for them. It allows you to offer sustainable, long-term support without burning out.

At ARS, we know recovery involves the whole family, which is why we provide family support and education as well.

If a loved one needs help, call us at (978) 228-5853. We’ll walk this journey with you, every step of the way.

Address

1 Bayside Road Ste 110
Greenland, NH
03840

Telephone

+19782285853

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About ARSNH

Addiction Recovery Services (ARS) of New Hampshire provides Intensive Outpatient (IOP) offerings in two locations: Salem, NH, and Portsmouth, NH.

The Mission of Addiction Recovery Services is to provide accessible and effective group therapy, family education and medication management for addiction and mental health symptoms provided by compassionate licensed professionals.

Call one of our trained admissions counselors to learn more. 814.515.9896