Maddfitness Studio

Maddfitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maddfitness Studio, 1109 Coliseum Boulevard, Greensboro, NC.

Our mission at Maddfitness Studio is to empower everyone, regardless of their background, to achieve their fitness goals, foster a supportive fitness community, and inspire a lifelong commitment to health and wellness.

11/24/2025

Who’s ready for Brick’d Monday!!! Beat drops at 7 PM! Meet us on the brick! 🧱

Did you know we offer this class virtually on our platform! You don’t need a brick just need some space and you’ll get the same impact 🔥

11/24/2025

How are you steppin into the weekend????

Come join us every Monday at 6 PM for ChairOne Fitness!

It’s a great for someone that struggles with joint mobility, starting in their fitness journey or need a low impact class!

Come join the fun 🎉

🚨 ‼️ TRANSPARENCY POST 🚨 ‼️ Hey y’all 🥰November 2024 is when I decided there would be “No” more playing with my health a...
11/19/2025

🚨 ‼️ TRANSPARENCY POST 🚨 ‼️

Hey y’all 🥰
November 2024 is when I decided there would be “No” more playing with my health and got my ssa back in the gym!!!

In one year I have:
-Lost 40 lbs (65lbs overall)
-Completely gone off blood pressure medication despite having postpartum eclampsia
-Significantly decreased psoriatic arthritis pain
-Left prediabetic ranges despite PCOS related insulin resistance and gestational diabetes
-Fell back in love with my body and being active daily
-Gained a gym family I love real bad at Maddfitness Studio
-Completed my first obstacle course race

Can’t wait to see what this next year holds for me ♥️♥️

Comment “READY” if you’re ready to join us!!!

✨ TRANSPARENCY POST ✨🚨🚨🚨 Caution: This might be a long one!So where do I even start… On November 16, 2024, I chose ME ag...
11/17/2025

✨ TRANSPARENCY POST ✨
🚨🚨🚨 Caution: This might be a long one!

So where do I even start… On November 16, 2024, I chose ME again. 💕 The pictures below? That was me at my heaviest — around 270–272 lbs. And honestly… I didn’t think anything was wrong. I was a mom, I was working, I had just had two babies at the same time 👶🏾👶🏾 — life was lifing, and I thought I was fine. I didn’t see myself the way the camera or mirror saw me. Looking back… sis was delusional 😅🙈.

Then on November 16, 2026, I walked into MaddFitness Studio 🖤🔥 and took my very first class with the crew — the beginning of this whole health & fitness journey.
I started with Saturday classes just to “see what I could do”… and BABY 😮‍💨 that first class almost TOOK ME OUT. But I didn’t quit. I told myself, “If I can conquer THIS class, I can conquer anything,” because it was straight HIIT. Even the instructor came up after like, “If you feel like this isn’t for you, we’ve got lower-intensity classes.” And I didn’t take that personally — I KNEW I was out of shape. But I also knew I wasn’t giving up.
I committed to showing up every single Saturday… and I did. 💪🏾✨

Fast forward to NOW…
🔥 I am 50 lbs down from my highest weight
🔥 My lowest weight has been 221 lbs
🔥 I am OFF my blood pressure meds 🙌🏾
🔥 My confidence has skyrocketed
🔥 I’ve inspired people around me to take their health seriously
🔥 My sugar levels have dropped (still prediabetic, but improving!)
🔥 And NOW… I am a DOUBLE-CERTIFIED fitness coach 💪🏾✨
— MixxedFit Instructor 🎶🔥
— Chair One Fitness Instructor 🪑💃🏾

🔥 My doctor was genuinely SHOCKED and asked, “So you did all this just by going to the gym and changing your eating habits?” And I said, “Yes ma’am — that’s ALL I did.” 🥹💯

So with all that being said…
💛 Choose YOU. Every day. All day.
💛 Don’t give up on yourself.
💛 I’m nowhere near my final goal… but when y’all see this BODY in that dress next November? 😏🔥

Just know exactly where I started. 🥂💃🏾✨

Drop “READY” if you’re wanting a testimony like Kayla!

Shoutout to our beautiful Dinner Angels! 🧡Last night, we had the privilege of stepping outside the gym and serving at ou...
11/16/2025

Shoutout to our beautiful Dinner Angels! 🧡

Last night, we had the privilege of stepping outside the gym and serving at our local YWCA. We sponsored and served dinner for eight families currently staying at the YWCA Emergency Family Shelter, and we collected food items to help support and restock their food pantry.

At Maddfitness Studio, we believe in being a blessing beyond our four walls. During our visit, we also had the opportunity to connect with the President/CEO of the YWCA to learn more about the organization’s history and explore ways we can continue supporting their mission.

A heartfelt thank you to Joi, our Community Engagement Co-Chair, for organizing this meaningful event, and to all of our wonderful volunteers for showing up, serving with love, and making a difference!

Here we GROW again! 🌱Help us welcome Coach Cam to the Maddfitness Family! We’re so excited to have him join us as our ne...
11/13/2025

Here we GROW again! 🌱
Help us welcome Coach Cam to the Maddfitness Family! We’re so excited to have him join us as our new Morning Madness Bootcamp Coach.

He’ll be leading Strength Training on Tuesdays and Thursdays at 5:45 AM, full-body workouts you don’t want to miss! 💪🏽

Our morning squad has been loving the combo-style workouts, and we can’t wait to keep growing together. Welcome to the team, Coach Cam! 🎉

11/12/2025

✨Midweek Reset Vibes ✨

Pull up every Wednesday at 5:15 PM for Stretch & Flow with none other than Coach Shaq! 🧘🏾‍♂️
He’s bringing the vibes, the flow, and the release you didn’t know you needed.

Think mobility, flexibility, and full-body relaxation—all set to smooth R&B to soothe your soul and stretch your body. 🖤
Whether you’re sore, stressed, or just need a moment to breathe, this is your sign to add this to your weekly routine!

📍On the floor.
🎶 R&B on the speakers.
💥 Results in your body.
Let’s unlock your full potential. See you there!

11/11/2025

Get ready to turn up every Tuesday at 7 PM for Trap N Tone! This high-energy step aerobics class fuses classic aerobic moves with the rhythm of music, creating a full-body workout that’s as fun as it is effective. Bring your energy, your groove, and let’s get stepping!

No cash accepted for class. Book ahead and secure your spot through our booking site! 10 minute grace period!
Book HERE: www.somble.com/maddfitnessstudio

11/11/2025

✨ Let’s get grounded, centered & strong at Maddfitness! ✨

🔥Tuesdays at 6 PM! Mat Pilates with Coach Nia is your time to slow it down, focus on your core, and build that deep strength & control. It’s giving grace and grit. Your body will thank you!

🔥 HOT PILATES IS HERE!
We’re turning up the heat Mondays at 9:15 AM with our Hot Pilates class! Sweat, sculpt, and stretch your way into the week like never before!

Tag your accountability partner & let’s flow together! 🧘🏽‍♀️💦

Address

1109 Coliseum Boulevard
Greensboro, NC
26403

Alerts

Be the first to know and let us send you an email when Maddfitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Maddfitness Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram