Cedar Hill Physical Therapy & Wellness Center

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Cedar Hill Physical Therapy & Wellness Center Paul the Physical Therapist spent the two decades prior to opening Cedar Hill Physical Therapy and W Aches and pains got you down? It was a stressful job.

Paul Weiss, PT, Dip MDT will get you moving again using a combination of patient education, manual therapy, and prescription exercise. Paul is Greensboro's only Diplomate of the McKenzie Institute. The McKenzie Method is a proven way to empower you to control your pain, and allow you to do what you enjoy! The Diploma represents successful completion of the highest level of training and testing. "A

bout 100 years ago, I told Angie that when I retire I want a room in the house so that if someone was in pain, I could help them. At the time, I was managing the Spine Physical Therapy department for a large orthopedic practice. I came home from work one particularly stressful day, and Angie asked me why I was going to wait to do things the way I wanted to. I couldn't answer that question. Angie decided to leave teaching to allow me to have my dream job. In 2009 we dedicated 3 rooms in our house. These would be an office for Angie, an exam room, and a gym. It is a unique environment that allows me to focus on the people I work with: One at a time." -Paul

Cedar Hill Physical Therapy provides one on one care in a comfortable, relaxed environment. We allow up to an hour for each visit. We accept most major insurances, including Medicare and VA Vouchers. Call us, and Paul will talk with you and help you decide if physical therapy is right for your condition.

My running game has been strong ever since I officially became a runner. As a physical therapist, I always encourage my ...
08/08/2025

My running game has been strong ever since I officially became a runner. As a physical therapist, I always encourage my patients to stay active—but more importantly, to find the kind of exercise that fits their body, lifestyle, and personal goals. – Paul the Physical Therapist

My running game has been strong ever since I officially became 'one who runs.' As a physical therapist, I encourage my patients to stay active—but more importantly, to find the type of exercise that works for their body, lifestyle, and goals. For me, running outdoors on sidewalks and trails feels ...

Physical Therapy and the Art of Ford F-150 Maintenance... Paul's can-do philosophy!
18/07/2025

Physical Therapy and the Art of Ford F-150 Maintenance... Paul's can-do philosophy!

I love saying that phrase—because it changed my life. When my orthopedic physician looked at my torn ACL and said, “This is fixable,” I felt instantly empowered. It gave me direction, hope, and the motivation to get to work. That simple phrase has shaped how I practice physical therapy every d...

Here's a step in the right direction for PT and our patients!
08/07/2025

Here's a step in the right direction for PT and our patients!

/PRNewswire/ -- The American Physical Therapy Association announces the release of the "State of Direct Access to Physical Therapist Services," a comprehensive...

"Whether a patient is dealing with an old injury that never healed quite right, coping with age-related joint issues, or...
19/06/2025

"Whether a patient is dealing with an old injury that never healed quite right, coping with age-related joint issues, or trying to avoid surgery through conservative treatment, Eric Lewis, a physical therapist at Loma Linda University Health, says that PT plays a crucial role in helping you move better, feel better, and live better. "

PT is essential in rehabbing old and new injuries, as well as aiding surgery recovery.

Brush, floss, and sit up straight. Ergonomics is preventive empowerment for musculoskeletal wellness.
23/05/2025

Brush, floss, and sit up straight. Ergonomics is preventive empowerment for musculoskeletal wellness.

Self-treatment, patient empowerment, and preventive behaviors are facets of our practice at Cedar Hill Physical Therapy. Just as your dentist advises you to brush and floss in your daily regimen, we recommend a routine of being aware how you’re working. Workspace ergonomics and mindfulness about p...

Studies show, and our own practice demonstrates, how effective remote physical therapy is. Read about it here:
05/05/2025

Studies show, and our own practice demonstrates, how effective remote physical therapy is. Read about it here:

Post-pandemic, we often think of video calls as a weak substitute for face-to-face interactions. However, with physical therapy, being remote is not a problem. Studies confirm that telehealth is usually as effective as in-person physical therapy. One of my patients is actually a group of patients in...

This weekend looks pretty nice -- not too hot, a little bit of rain, maybe -- for a Physical Therapist-approved outdoor ...
25/04/2025

This weekend looks pretty nice -- not too hot, a little bit of rain, maybe -- for a Physical Therapist-approved outdoor workout like this...

Yardwork – a free gym where you can be yourself, and burn 300 calories You can get a good physical workout without even thinking about it. And it's Physical Therapist-approved. Just step outside and see what spring has done to your yard and garden to get a motivational kickstart. Health organizati...

"Skip the sit-ups" and other good advice for your back.
23/04/2025

"Skip the sit-ups" and other good advice for your back.

Avoid a world of hurt with these four tips.

Everybody’s heard of the “runner’s high.” I know I’ve felt it on my runs. But the effect of neurogenesis goes beyond the...
28/03/2025

Everybody’s heard of the “runner’s high.” I know I’ve felt it on my runs. But the effect of neurogenesis goes beyond the run itself. A more flexible brain makes you feel better when you’re doing everything else in your life...

Flexibility is a primary objective in physical therapy, because pain-free movement is so essential to well-being. And as psychiatric professionals have found, flexibility in the brain is also part of positive mental health. Earlier this month, I did the "Running of the Leprechauns" 5K in Greensboro....

Here's a story worth watching.
25/03/2025

Here's a story worth watching.

Jay Taylor’s paper shows that increases in exercise intensity and duration decrease the proliferation of malignant cells.

You're not alone with your stress. And with physical therapy, you might feel empowered.
27/02/2025

You're not alone with your stress. And with physical therapy, you might feel empowered.

A visit to your physical therapist can reduce stress and prepare you for whatever life throws at you. Face it. You're stressed. That's just an anecdotal hunch on my part. But the American Psychological Association reported in November that Americans are reporting more stress and anxiety. From the AP...

Angie's got just the ticket for a chilly St. Valentine's Day. Anti-inflammatory, too!
13/02/2025

Angie's got just the ticket for a chilly St. Valentine's Day. Anti-inflammatory, too!

Valentine’s Day is all about love, warmth, and indulgence—but who says indulgence can’t be good for you? This year, skip the artificial sweets and treat yourself (and your loved ones) to a soothing, anti-inflammatory hot cocoa that’s as nourishing as it is delicious. Why Anti-Inflammatory? C...

Address

5409 White Blossom Drive
NC
27410

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 09:00 - 16:00

Telephone

+13366449661

Website

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