Greensboro Acupuncture & Naturopathic Center

Greensboro Acupuncture & Naturopathic Center Welcome to GANC! We offer a different vision of practical healthcare solutions by treating the whole

07/08/2021

It been a long time........I have been doing a lot of self care.....that I need to continue.
Can anybody relate?
More posts to come!

04/27/2016

STRESS is the biggest contributing factor that can affect every aspect of your health. You can literally stress yourself into illness. Stress is basically your brains interpretation of the demands that are put on it at any given point.
Stress can come at anytime and in many forms. Everything from work/school requirements to ending a relationship can be stressful. It is important to note that not all stress is bad, like in a situation where it is necessary to run from a bear.
Stress will always be a part of your life but is important to know how to manage stress.
How do you manage your STRESS?

04/13/2016

Prebiotics are necessary fuel that probiotics "good bugs" eat to survive. Examples of prebiotics include but not limited to: raw honey, onions, garlic, asparagus, artichokes,oatmeal, whole grain bread, beans, all berries, and bananas.

04/07/2016

Kombuscha drink is a quick, easy and tasty way to get your good "bugs" into your gut. I love the ginger or lemon and cayenne. You can buy them already made or you could make it yourself.

04/07/2016

Have you ever heard heal the gut and everything else will follow? It's true. You have more bacteria in your gut then you have cells in your whole body. Don't think bacteria like getting sick. Without good bacteria you can't make important nutrients like Vitamin K. The best way to replenish these good "bugs" is to eat fermented foods like sauerkraut.

True confession time, I created the Healthier You VIP Program for my own needs. As a healthcare provider, no one wants t...
03/29/2016

True confession time, I created the Healthier You VIP Program for my own needs. As a healthcare provider, no one wants to feel like a hypocrite. Just like everyone, I allowed my family stress to affect my health. It is vital that every healthcare practitioner follow the same path that they advise their patient to travel down.

Although, the Healthier You VIP Program is not a weight loss program, you will lose weight because you will be changing your habits with me. Come get healthier and fit with me. This program is also motivation for me to get ready to be a wife and mother. Don’t miss this once and a lifetime opportunity; come get fit with your healthcare provider.
There is nothing wrong with being a fit and fabulous bride!

Greensboro Acupuncture & Naturopathic Center (GANC) has created the Healthier You VIP Program. For 7 weeks, you will get: 7 weeks of acupuncture treatments, exercise and cooking classes.
Healthier You VIP Program is FSA/HSA eligible.

10% of profits will be donated to Guilford County’s Mobile meals program.

03/27/2016

Many doctors are beginning to prescribe exercise instead of automatically writing a prescription for medication, according to a recent Associate Press article from Boston, Massachusetts. Everyone is supposed to get your heart rate up for at least 150 minutes every week. That's about 22 minutes every day; you spend more time getting your lunch every day! Isn’t living longer and healthier worth at least the amount of time you take to eat your lunch!

03/26/2016

Stress can affect every aspect of a person’s life including but not exclusive to: sleeping issues, headaches, weight gain/loss, anxiety and an increased risk of developing Alzheimer’s disease. The Journal of Endocrinology has reported that acupuncture as been shown to lower stress hormones.
Acupuncture treatment=Less stressful life!

03/24/2016

March is Colorectal Cancer Awareness Month, according to the CDC, is the second leading cause of cancer deaths in the United States. It is also one of the most preventable cancers if you make some simple choices.
1) Get screened at least by the age of 50 or earlier with a strong family history of cancer (colon, abdominal or even breast cancer history)
2) Don't smoke
3) Be physically active
4) Eat healthier
5) Reduce your stress

If you don’t want to be better or healthier then you should ignore this message.  Greensboro Acupuncture & Naturopathic ...
03/22/2016

If you don’t want to be better or healthier then you should ignore this message.
Greensboro Acupuncture & Naturopathic Center (GANC) has created the Healthier You VIP Program to transform you into a happier healthier you for 2016 and beyond. For 7 weeks, you will get: 7 acupuncture sessions, 7 exercise classes and 7 cooking classes.
Dr. Allison Scott, owner of GANC, has dedicated her life to helping people become healthier in their life journey. She completed her degrees in Naturopathic Medicine and Acupuncture. She is formerly licensed as a primary care physician from Connecticut and presently licensed as an Acupuncturist in the state of NC.
If you are ready to transform your life, contact us by email - [email protected], call us 336.848.7539 or message us on Face book. Classes are starting soon and space is limited. The Healthier You VIP Program is FSA/HSA eligible.
10% of our profits will go towards Guilford County’s Mobile Wheels program.

Are you ready for a change?  The Healthier You VIP Program was created to transform you into a happier healthier you for...
03/14/2016

Are you ready for a change? The Healthier You VIP Program was created to transform you into a happier healthier you for 2016 and beyond. For 7 weeks, you will get- 7 acupuncture sessions, 7 exercise classes and 7 cooking classes. Send a message, an email [email protected], or call us 336.848.7539 if you are ready to transform your life. Classes are starting soon and space is limited.

GANC is offering a free informational meeting on March 10, 2016, Thursday from 5:30pm-6:30pm about the“Healthier You VIP...
03/04/2016
NOLA Catering - Home

GANC is offering a free informational meeting on
March 10, 2016, Thursday from 5:30pm-6:30pm about the
“Healthier You VIP Program” a 7 week health plan including: acupuncture treatments, exercise and cooking classes. The cooking classes will be conducted by former Cutthroat Kitchen participant Executive Chef Irvin Williams (www.nolacatering.info)
THERE ARE ONLY 14 SLOTS AVAILABLE !!!
To reserve your spot you must contact us by
phone-(336) 848-7539 or [email protected].
This free informational meeting will include: a program summary, samples, demonstrations, health lectures, a raffle and much more.

NOLA Catering, Thomasville

02/19/2016

February is Heart Health Month
According the Center for Disease Control and Prevention over 600,00 people die each year from heart disease (which is 30% of all deaths)
Here are some tips to love your heart better
1) Eat healthier-get at least 5-7 serving of fruits & veggies everyday-smoothies are a great way to get most of your fruits & veggies into your day

2) Maintain a healthier weight-daily exercise is needed (taking a 30 minute walk counts), but you want to get your heart rate up at least 150 minutes during your week

3) Quit smoking, it’s easier with help!

4) Get enough rest at least 7hrs every night....just like what I am about to do

Stay tuned to my next post for other tips on "loving your heart better"

GANC is offering a free informational meeting on March 10, 2016, Thursday from 5:30pm-6:30pm about the“Healthier You VIP...
02/16/2016
NOLA Catering - Home

GANC is offering a free informational meeting on
March 10, 2016, Thursday from 5:30pm-6:30pm about the
“Healthier You VIP Program” a 7 week health plan including: acupuncture treatments, exercise and cooking classes. The cooking classes will be conducted by former Cutthroat Kitchen participant Executive Chef Irvin Williams (www.nolacatering.info)
THERE ARE ONLY 14 SLOTS AVAILABLE !!!
To reserve your spot you must contact us by
phone-(336) 848-7539 or [email protected].
This free informational meeting will include: a program summary, samples, demonstrations, health lectures, a raffle and much more.

NOLA Catering, Thomasville

February 5th is National Wear Red Day! Everyone should wear red in support of bringing  more awareness of heart disease ...
02/03/2016

February 5th is National Wear Red Day!
Everyone should wear red in support of bringing more awareness of heart disease and stroke deaths.
According to American Heart Association, 1 in 3 women die each year from heart disease and stroke. 80% of cardiac incidents could be prevented with education and lifestyle modifications.

GANC is offering a free informational meeting on March 10, 2016, Thursday from 5:30pm-6:30pm about the“Healthier You VIP...
02/02/2016
NOLA Catering - Home

GANC is offering a free informational meeting on
March 10, 2016, Thursday from 5:30pm-6:30pm about the
“Healthier You VIP Program” a 7 week health plan including: acupuncture treatments, exercise and cooking classes. The cooking classes will be conducted by former Cutthroat Kitchen participant Executive Chef Irvin Williams (www.nolacatering.info)

THERE ARE ONLY 14 SLOTS AVAILABLE !!!

To reserve your spot you must contact us by
phone-(336) 848-7539 or [email protected].
This free informational meeting will include: a program summary, samples, demonstrations, health lectures, a raffle and much more.

NOLA Catering, Thomasville

Address

Greensboro, NC
27401

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 12:30pm - 3pm

Telephone

+13367393289

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