Vibrance Health Coaching

Vibrance Health Coaching Imagine waking up in the morning feeling excited about the day ahead, feeling alive, energetic, with a spring in your step. Sound too good to be true? It isn’t.

Health Coaching blends coaching & mentoring to encourage change, discover how it can help you.

What an incredible day with such a lovely group of women.Inspiring to see everyone taking time out to prioritise their h...
03/16/2025

What an incredible day with such a lovely group of women.
Inspiring to see everyone taking time out to prioritise their health. Thank you to everyone who came along for our Energy Boosting Mini Retreat in Orewa.

✨ GIVEAWAY ALERT! ✨Want to win 2 tickets to our ENERGY BOOST Mini Retreat next Sunday? 🌿💆‍♀️Here’s how to enter:💚 Like t...
03/09/2025

✨ GIVEAWAY ALERT! ✨
Want to win 2 tickets to our ENERGY BOOST Mini Retreat next Sunday? 🌿💆‍♀️

Here’s how to enter:
💚 Like this post
💚 Follow us ( & )
💚 Tag a friend you'd bring (each tag = 1 entry)
💚 BONUS: Share this post to your story & tag us for 5 extra entries!

The more tags, the better your chances! 🎉
Winner announced on Wed 12th March. Good luck! 🍀

Remember that woman who lit up every room, tackled each day with fierce energy, and still had fuel left in the tank? She...
03/04/2025

Remember that woman who lit up every room, tackled each day with fierce energy, and still had fuel left in the tank? She's still you. She's just buried under years of pushing hard and putting yourself last.
By combining evidence-based nutrition, mindset coaching and strategies that actually work for busy women, Vibrance Health Coaching helps you reconnect with that powerhouse version of yourself. It is time to leave the frustration behind and rebuild the healthy vibrant you again.

Vibrance will now be based at the connection in Silverdale on Tuesdays. Very much looking forward to working with so man...
02/28/2025

Vibrance will now be based at the connection in Silverdale on Tuesdays. Very much looking forward to working with so many talented practitioners!
www.vibrancehc.com

Life can get busy, are you ready to take time for yourself?The Energy Boost Mini Day Retreat is your chance to recharge,...
02/25/2025

Life can get busy, are you ready to take time for yourself?

The Energy Boost Mini Day Retreat is your chance to recharge, reconnect, and become a more vibrant version of yourself.

🗓 Sunday, 16th March📍 Yoga House, Orewa⏰ 11:00 AM - 1:30 PM
Think Yoga, Pilates, Meditation, Reiki, and energy-boosting education to give you practical tips to keep your energy stable throughout the day and discover the power small changes can have to allow you to thrive —all in a serene, supportive space for everyBODY.

Hosted by Lauren from The Vitality Space and Gina from Vibrance Health Coaching.
Spaces are limited—secure your spot now:

***We have set the date for our first mini retreat of 2025!***Join us at the Yoga house in Orewa on Sunday the 16th of M...
12/19/2024

***We have set the date for our first mini retreat of 2025!***

Join us at the Yoga house in Orewa on Sunday the 16th of March to create some space for yourself and enhance your health.
Find out how you can create lasting habits that restore energy, support natural weight loss, and fit seamlessly into your daily life.
Enjoy mindful movement through Yoga and connect with others. Begin to build a healthier, more vibrant you.

In the spirit of Christmas we are offering 15% off if you book before the end of the year, book your place here using the code 'xmasspirit': https://www.thevitalityspace.com/event-details/presummerhealth

12/10/2024

A snippet from the lovely Carolyn on why Health Coaching is so impactful.

Do you ever wish you knew the secret to getting your children to eat healthier?Working together we find practical soluti...
11/21/2024

Do you ever wish you knew the secret to getting your children to eat healthier?
Working together we find practical solutions to overcome these challenges, ensuring that not only are your children getting what they need, but you feel confident in your approach.

If you would like to find out more download our free guide below for some top tips.
https://mailchi.mp/39c241af17a7/0p3jp2se65

10/31/2024

Are you ready to start feeling better?
Give yourself the gift of health.
Improve your energy levels, manage stress and feel vibrant over the festive period.
Get in touch on 021 289 1940

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Greensboro, NC

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