Three Birds Counseling & Clinical Supervision, PLLC

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Three Birds Counseling & Clinical Supervision, PLLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Three Birds Counseling & Clinical Supervision, PLLC, Greensboro, NC.

01/12/2026

Some lessons take more than one try.
Therapy isn’t about being perfect. It’s about having a place to land when things don’t go as planned.
Therapy is about meeting people where they are, even when where they are is mid–bad decision.
If you’re ready to start working through the patterns behind the poor decisions, we’re here.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

01/08/2026

Swipe ⬅️ to see more pics.
Office opening up in February in our Raleigh office.
The suite is on the West side of Raleigh, near Cary (easy access to Route 1 off of 440).
We have 1 office within the suite that is available for rent and would love to have someone join Dr. Lindsey Umstead of Three Birds and Julia Florio, RD of , who is interested in sharing space with easy-going, non-competitive, fun-loving providers :).
We are open to non therapist/dietitian providers too, if the right fit!
There are 3 offices within the suite, as well as a smaller internal buffer room and a large waiting room that can double as a group space.
Large windows in each room.
WIFI included.
Option to have room furnished or unfurnished.
ADA accessible.
Possible there may be a therapy dog present occasionally.
Please share with those who might be interested!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

01/07/2026

If this is my role, I’m committing…

Parenting teens is humbling. Come see us for parent coaching with a side of gentle humor.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

01/04/2026

An update on our current availbility (though always changing!)
Swipe ⬅️ to learn more about us.
We love the work we do and are honored to serve our local communities ❤️.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

01/01/2026

Showing up is often the hardest part.
The rest is practice.
Reach out when you’re ready.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

12/27/2025

We’re seeing a lot of pain and anger in our clients these days. If this resonates for you, know that you are definitely not alone in it.
Anger isn’t wrong.
It’s often protective.
But staying there too long can keep us from the connection, peace, and healing we need.
Curiosity and courage to be vulnerable is often the first step forward. Be brave.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

Address

Greensboro, NC

Website

http://www.threebirdscounseling.com/

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