Three Birds Counseling & Clinical Supervision, PLLC

Three Birds Counseling & Clinical Supervision, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Three Birds Counseling & Clinical Supervision, PLLC, Greensboro, NC.

04/15/2026

My toxic trait: thinking I don’t need a Tide stick

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In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

To sit with someone at the edge of changewithout controlling whether they take the stepis one of the quiet challenges of...
04/15/2026

To sit with someone at the edge of change
without controlling whether they take the step
is one of the quiet challenges of this work.

You learn to care deeply
without needing to hold the outcome.

You learn to stay open
without becoming hardened by what doesn’t happen.

And sometimes, you learn to trust
that the most important shifts
will happen outside the room.

When/if you’re ready for support, we’re here ⬇️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

04/13/2026

dirty curls, don’t care 🤷‍♀️
somewhere around day 4 or 5 is when my hair finally does what I want it to…

the things we think are “too much,” “not fresh enough,” or “a little messy” sometimes end up being where we feel the most like ourselves

metaphor for life?? maybe

curly friends—what day is your hair at its best? 👀

now accepting clients whose primary concern is their day 5 curls…💁‍♀️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

Annoying Couple Alert at the soccer game. Got dressed, left house, and arrived separately. Can you guess who was more ex...
04/11/2026

Annoying Couple Alert at the soccer game.
Got dressed, left house, and arrived separately.
Can you guess who was more excited about matching and who wanted to sit far away from me???🤗🫣🤣
Hope you have a good weekend, y’all—filled with laughs and loved ones❤️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

04/10/2026

Packet Pickup will be this Sunday from 3:30-5pm at the Greensboro Three Birds Counseling office,
off of Horse Pen Creek Rd.
There’s still time to sign your kiddo up to participate!
Wonderful opportunity to introduce your child to healthy movement. Pre-K through 8th grade runners will participate in either the 50 or 75 yard dash, the 1/4 mile, the 1/2 mile or the 1 mile run.
Kiddos will get a medal, t-shirt, and other fun freebies from sponsors!
Races will be at 3:00 at Summerfield Elementary School on the following 5 Sundays:
4/19,
4/26,
5/3,
5/10
5/17
We hope to see you there!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

There’s often nothing “wrong” with you—just different parts of you pulling in different directions.A part that wants clo...
04/09/2026

There’s often nothing “wrong” with you—
just different parts of you pulling in different directions.

A part that wants closeness.
A part that protects through distance.
A part that wants to be deeply understood.
A part that’s learned it’s safer to stay unreadable.

Avoidance isn’t random.
It’s usually shaped by something that mattered—
something your system is still trying to make sense of or protect you from.

So the work isn’t becoming perfectly open or fearless.
It’s learning how to stay a little longer.
To lean in just slightly more.
To let yourself be seen in ways that feel tolerable, not overwhelming.

Over time, those small moments add up.
And what once felt unsafe or “too much” can start to feel possible.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

Week 1 of 4 ✔️So grateful to be spending the next few Wednesday evenings with parents at , teaching about something I ca...
04/09/2026

Week 1 of 4 ✔️

So grateful to be spending the next few Wednesday evenings with parents at , teaching about something I care deeply about:

Building Capacity for Real Life: Parenting Our Children to be Rooted, Resilient, & Ready

I loved getting to connect with parents and start the conversation around how kids actually grow and develop—and how we can support that process in real, practical ways.

At , we believe strongly in parents’ ability to raise strong, capable kids, and love getting to support families as they move toward more connection, confidence, and less day-to-day stress.

Here’s what we’re covering over the next few weeks:

• Week 1: Understanding Capacity
(What’s really going on in our kids)

• Week 2: Building Capacity
(What we actively do as parents)

• Week 3: Guiding Behavior & Emotions
(How we respond in real-life moments)

• Week 4: Preparing for Real Life
(How we step back and help them launch)

If you’re a parent and this resonates with you, we’ll definitely be offering this content again and if you’re ready to begin parent coaching—feel free to reach out!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

Lovely day getting to present at  today on Treating Eating Disorders to  staff. ’s got multiple ties to WFU— Dr. Maria P...
04/07/2026

Lovely day getting to present at today on Treating Eating Disorders to staff. ’s got multiple ties to WFU— Dr. Maria Paredes worked there from 2009-2013 and Dr. Daniel Paredes just celebrated his 11th year working there (both in the University Counseling Center, but not at the same time!) and Dr. Brittany Gerringer is an alum—Go Deacs!!❤️.
Beautiful campus. Great students. Hard working, dedicated professionals. Swipe to see how Daniel (self-proclaimed geek) likes to decorate his office with lego car models☺️🏎️🏎️🏎️
At Three Birds, we LOVE working with college students during such a pivotal time in their lives.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑‍💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina

Address

Greensboro, NC

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