04/09/2026
Week 1 of 4 ✔️
So grateful to be spending the next few Wednesday evenings with parents at , teaching about something I care deeply about:
Building Capacity for Real Life: Parenting Our Children to be Rooted, Resilient, & Ready
I loved getting to connect with parents and start the conversation around how kids actually grow and develop—and how we can support that process in real, practical ways.
At , we believe strongly in parents’ ability to raise strong, capable kids, and love getting to support families as they move toward more connection, confidence, and less day-to-day stress.
Here’s what we’re covering over the next few weeks:
• Week 1: Understanding Capacity
(What’s really going on in our kids)
• Week 2: Building Capacity
(What we actively do as parents)
• Week 3: Guiding Behavior & Emotions
(How we respond in real-life moments)
• Week 4: Preparing for Real Life
(How we step back and help them launch)
If you’re a parent and this resonates with you, we’ll definitely be offering this content again and if you’re ready to begin parent coaching—feel free to reach out!
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In North Carolina and need support?
’s got you; get in touch!
4 ways to do it—call, text, email, or submit a request through our online portal.
📞 or 💬 336.296.8822
📧 begin@threebirdscounseling.com
🧑💻 www.threebirdscounseling.com (portal link on contact page)
In person in Greensboro or Raleigh or virtually, anywhere in North Carolina