
08/10/2025
I’d even argue that not dieting allows space for you to care MORE about things other than weight loss.
Things like:
Your health
Your mental well-being
Connection with friends and family over meals and celebrations
Your worthiness
Advancing in your career and other interests
Just to name a few…
Dieting promises so many great things, but if you think about it, it actually takes a lot away. It chips away at your mental well-being, your worthiness, sometimes your connection with friends and family, your creativity… and often your health, although that is not always as obvious since weight loss is sold as health.
We help people step away from the back and forth, the all or nothing, the doing good then doing bad, the on track and then off track rollercoaster that dieting creates and help people nestle into a way of eating that is more steady, more peaceful, more enjoyable. AND it is better for their health.
If you are interested in a different way, you can use the link to set up an appointment with one of our non-diet, weight inclusive dietitians.
https://app.kalixhealth.com/calendar?appType=4%2C21&appLoc=3%2C4&calendar_token=bf0d23986c6884b95448fe49997de67c