Premier Physical Therapy of the Upstate

04/27/2026

Join us for a FREE Women’s Health Workshop!

Learn how targeted exercise can support bone density, muscle mass, and heart health, along with key nutrition considerations to help fuel strength and energy. We’ll also discuss common pain issues seen in aging women—such as shoulder, hip, and foot discomfort—and share simple, body‑smart strategies to help you move better and feel more confident.

📅 Saturday, May 16
⏰ 10:00–11:00 AM
📍 14 Littlejohn Glen Ct., Greenville, SC 29615

✅ Free to attend
⚠️ Limited spots available

👉 Reserve your spot: https://bit.ly/4ugsEi4

Join Premier Physical Therapy of the Upstate for our Women’s Wellness Workshop, where we’ll explore how targeted exercise, nutrition, and movement strategies support strength, bone health, and confidence as you age.

04/09/2026

Looking to improve your balance and feel more confident on your feet?

Join us for a FREE Balance Workshop at Premier Physical Therapy of The Upstate on Saturday, April 18th from 2:00–3:00 PM. This interactive workshop is designed to help you build stability, reduce fall risk, and move with greater confidence in everyday life.

Space is limited. Secure your spot today!

Click here to sign up - https://bit.ly/4sGvMTM

Join Premier Physical Therapy of the Upstate for our Balance Workshop, where we’ll uncover the most common reasons balance problems occur and what actually works to improve them. Learn why challenges like unsteadiness or fall risk don’t resolve on their own, discover smarter strategies to streng...

03/30/2026

Feeling unsteady or worried about your balance?

Join us for a FREE Balance Workshop at Premier Physical Therapy of the Upstate

📅 Saturday, April 18th
🕑 2:00–3:00 PM
✅ Learn tips and simple exercises to improve stability and confidence
⚠️ Limited spots available!
📍 14 Littlejohn Glen Ct., Greenville, SC
🔗 Sign up here: https://bit.ly/4sGvMTM

Join Premier Physical Therapy of the Upstate for our Balance Workshop, where we’ll uncover the most common reasons balance problems occur and what actually works to improve them. Learn why challenges like unsteadiness or fall risk don’t resolve on their own, discover smarter strategies to streng...

02/24/2026

🏌️‍♂️ FREE Golf Performance Workshop 🏌️‍♀️

Looking to add distance, power, and consistency to your golf swing? Join Premier PT for a FREE Golf Performance Workshop.

📅 Saturday, March 7
⏰ 10:00–11:00 AM
📍 14 Littlejohn Glen Ct., Greenville, SC

✅ Improve mobility and rotation
✅ Learn golf-specific strength strategies
✅ Reduce injury risk and play pain-free

⚠️ Limited spots available
Register now at https://bit.ly/46niSB7

Join Premier Physical Therapy of the Upstate for our Golf Performance Workshop, where we’ll break down the real reasons golfers lose distance—and what actually works to fix it.

02/09/2026

There’s still time to register!

Join us for our FREE Tennis Elbow Workshop this Saturday, February 14, from 10:00 to 11:00 AM at Premier Physical Therapy of the Upstate.

Spots are limited, so don’t wait to claim yours.

👉 Sign up here: https://bit.ly/4t1Sd6I

Join Premier Physical Therapy of the Upstate for our Tennis Elbow Workshop, where we’ll uncover why tennis elbow happens and what actually works to fix it. Learn why rest alone isn’t enough, discover smarter recovery strategies, and find out how to beat elbow pain for good—so you can get back ...

01/23/2026

🎾 Struggling with elbow pain—on or off the court?

Join Premier Physical Therapy of the Upstate for our FREE Tennis Elbow Workshop!

Learn why tennis elbow happens, what actually works to fix it, and how to get back to the activities you love without lingering pain.

📅 Saturday, February 14th
⏰ 10:00 – 11:00 AM
📍 14 Littlejohn Glen Ct., Greenville, SC 29615

Limited spots available — reserve yours today!

👉 Sign up here: https://bit.ly/4t1Sd6I

Join Premier Physical Therapy of the Upstate for our Tennis Elbow Workshop, where we’ll uncover why tennis elbow happens and what actually works to fix it. Learn why rest alone isn’t enough, discover smarter recovery strategies, and find out how to beat elbow pain for good—so you can get back ...

01/12/2026

There’s still time to sign up! ⏳
Premier Physical Therapy of the Upstate is hosting a FREE Nutrition Workshop this Saturday, January 17th from 10–11 AM. Led by one of our experienced personal trainers 💪, you’ll learn how to make smarter nutrition choices that support your health and fitness goals 🥗.
Spots are filling quickly—reserve yours today! Click here to sign up - https://bit.ly/4jMue7n

01/06/2026

Fuel Your Body the Right Way!

Join us for a FREE Nutrition Workshop at Premier Physical Therapy of the Upstate. Learn how to make smart food choices, balance carbs, and get the protein you need for a healthier lifestyle.

📅 Saturday, January 17th
🕙 10:00 – 11:00 AM
📍 14 Littlejohn Glen Ct., Greenville, SC

Limited spots available—reserve yours today!

👉 Sign up now: https://bit.ly/4jMue7n

Join Premier Physical Therapy of the Upstate for our Nutrition Workshop, where we’ll explore the most common questions about healthy eating and how to make informed choices for your lifestyle. We’ll discuss what diet is right for you, whether carbs are really bad, and how much protein you actual...

12/02/2025

💢 Struggling with Neck Pain? We Can Help! 💢

Join us for our FREE Neck Pain Workshop at Premier Physical Therapy of the Upstate. Learn tips and techniques to relieve pain and improve mobility!

📅 Date: Saturday, December 6th
🕙 Time: 10:00 – 11:00 AM
📍 Location: Premier Physical Therapy of The Upstate: 14 Littlejohn Glen Ct., Greenville, SC 29615
👉 Click here to register - https://bit.ly/4pdRLjc

We hope to see you there!

10/07/2025

🦵 Are knee pain or stiffness slowing you down?
Join Premier Physical Therapy of The Upstate for our FREE Knee Pain Workshop on Saturday, October 18!

During this interactive session, you’ll learn:
✅ Common causes of knee pain and discomfort
✅ Tips to protect your knees during daily activities
✅ How physical therapy can help you move confidently again

This event is free and open to the community, and you’re welcome to bring friends and family who may benefit!

📅 Date: Saturday, October 18
📍 Location: Premier Physical Therapy of The Upstate
💬 Cost: FREE

👉 Reserve your spot today: https://loom.ly/lMm8so0

If knee pain is limiting your life right now, don’t wait for the workshop—call us to schedule an appointment with one of our experienced physical therapists. Let’s get you moving and feeling better again!

08/22/2025

⏰ Our Back Pain Workshop is TOMORROW! ⏰

It’s not too late to sign up—join us at Premier Physical Therapy of the Upstate to learn what may be causing your back pain and discover safe, effective strategies for lasting relief.

📅 Tomorrow, August 23
🕙 10:00 AM – 11:00 AM
📍 14 Littlejohn Glen Ct, Greenville, SC 29615

✅ Don’t miss your chance to take the first step toward living pain-free—reserve your spot today by clicking here - https://bit.ly/3HyRxCR

If you can't make this workshop but still want to be seen by one of our licensed therapists, call us at: (864) 288-2998!