Southern Surgical Associates

03/09/2026

We are going to talk about Understanding Cravings

03/09/2026

Support Group tonight 5:30pm
Have to attend 1 prior to surgery.

03/03/2026

Cravings happen. 💭
The key is understanding why.

This month, we’re diving into the science behind cravings and how to manage them in a balanced, realistic way.

Join us as Jennifer Elias with Nutrition Best helps us better understand what our bodies are really telling us. 💙

📅 Monday, March 9
⏰ 5:30 PM
📍 Southern Surgical Campus
💻 Facebook Live

02/24/2026

Nutrition at Best phones are down. You can email to connect.
Nutritionatbest@hotmail.com

02/13/2026

02/09/2026

Come meet Dr Kachare tonight! Details, questions, and answers about plastic surgery after weight loss surgery.

02/04/2026

We couldn't help ourselves!

02/02/2026

✨ Improving Body Image ✨

Join us as Dr. Kachare of Kachara Plastic Surgery leads a thoughtful discussion on body image, confidence, and self-perception. Education, empowerment, and real talk—you won’t want to miss it.

📅 February 9, 2026
⏰ 5:30 PM
📍 Facebook Live or on the Southern Surgical campus

01/12/2026

Support Group tonight on campus at 5:30! If you are in process this is a requirement!

01/08/2026

We’re looking forward to a great conversation on the Power of Protein 💪
Join us Monday at 5:30 PM with Jennifer Elias to learn how protein plays a key role in fueling the body and supporting recovery. 🥩

12/30/2025

Southern Surgical Outpatient Surgery Center is hiring CMA, CNA & RN.
Lsmith@southernsurgical.org

12/08/2025

Here is the VIDEO of tonights support from Laura and Jennifer. It's about 25 minutes long. Great tips. If you watch the video you will see the notes in the chat box. ALSO, all of the documents will be coming up soon! So watch for those. Stay safe tonight and don't buy all the bread and milk! https://us02web.zoom.us/rec/share/Kz756tQQt0TMdjvFwlwasDxbzUWzpAScWYjkW859huc1CMtAu13bomAHh6NjyH5f.q3zwMpPiSWpd-pax?startTime=1765222899000
Passcode: E5fgv7%=

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