26/02/2026
Excuse or explanation?
I hear this from both folks with ADHD and those who work alongside us.
The difference is simple, in my opinion…are you using the information of how your brain works to find solutions or as a reason to accept defeat?
We don’t get to choose what operating system we have in our brain but we do get to choose what we do with it.
Like so many human experiences, it’s nuanced. We can’t pretend that the struggles don’t exist but we also can’t shape our lives around the struggle.
Peace, relief, and success come when we learn to hold both things at the same time.
Grace AND accountability.
Action AND rest.
Keep on keepin’ on, friends! The journey continues.
