Kairos Float & Wellness Studio

04/10/2026

New on the blog: Myth Busted — Cycle Syncing Is Influencer Wellness, Not Physiology. Rebecca Nolan Harris, PhD, digs into the research, separates trend from science, and explains what actually matters for menstrual health and exercise. Read the full breakdown and make informed choices about your routine: https://wix.to/VqTwAjG

It shows up everywhere: TikTok tutorials walking you through your "follicular phase workout," Instagram reels insisting you eat red meat during your period and avoid cardio during your luteal phase, wellness apps that color-code your entire month around estrogen and progesterone. Cycle syncing the p...

04/09/2026

We will be closing early on Friday, April 10th.

04/05/2026

OPEN 10AM - 5PM today! Book your appointments for relaxation and recovery!

04/03/2026

Weekend float availability just opened up — and that almost never happens.

Saturday. Sunday. Both days.

Your chance to finally experience what happens when your body gets 60–90 minutes of genuine stillness: the kind your nervous system can't manufacture on its own no matter how many deep breaths you take.

If you've been curious about floating, stop waiting for the "right time." This is it.

🔗 Book your session at https://kairos.floathelm.com/store before someone else snags your spot.

Schedule your appointments at Kairos Float & Wellness Studio, LLC online!

04/03/2026

Book your relaxation (FLOAT) today!

03/25/2026

Lots of availability today! Call or book online!

03/24/2026

Spring Break is over and the next holiday is quickly approaching. Don't let stress take you out of the fun!

FLOAT!
New Client Float Specials are Available.

https://www.kairos.floathelm.com/store

03/22/2026

New on the blog: Float Therapy + Cold Water Immersion for PTSD — evidence-based insights for veterans, first responders, and anyone navigating trauma, anxiety, or chronic pain. Learn what the science says, safety considerations, and how these therapies affect the nervous system. Read more: https://wix.to/FiUc4TW

What the Science Says — and What to Know Before You PlungeEvidence-based wellness information for those living with PTSD, trauma, anxiety, and chronic painFor Those Who Carry More Than MostIf you have served in the military, are currently on active duty, or have lived through trauma, your nervous ...

03/22/2026

We had some cancellations, so FLOATS are available this afternoon.

BOOK ONLINE or CALL 252-298-7749

03/11/2026

🌿 Sip. Float. Restore. — Featuring Our New Tea: Ayurvedic Total Body Wellness
At Kairos, we believe wellness lives in the details — and right now, that includes what's in your cup. ☕

We're excited to introduce our featured tea: Ayurvedic Total Body Wellness from The Grateful Tea Co. out of Asheville, NC — a beautifully crafted loose-leaf blend rooted in one of the world's oldest healing traditions.

What's inside:
🌱 Peppermint & Spearmint — calming, cooling, and easy on digestion
🍒 Rosehip — packed with Vitamin C and skin-loving antioxidants
🫚 Ginger — circulation, inflammation, and digestive support
🌺 Hibiscus — blood pressure support and metabolic benefits
🌹 Rose, Calendula & Osmanthus petals — anti-inflammatory, skin-nourishing, and absolutely gorgeous
☕ Rooibos — a caffeine-free antioxidant base that's gentle on the nervous system

This blend was made for full-body restoration — which pairs perfectly with what we do here.
Whether you're winding down after a float, warming up pre-sauna, or just taking a mindful pause between sessions, this tea meets you exactly where you are. 🧘‍♀️
Where Science Meets Wellness — and today, where science meets your teacup.
📍 Find us in Greenville, NC | 252-298-7749

03/11/2026

Closing early tonight, 7PM.

Open Thursday 9AM-9PM.

BOOK your favorite services online:
https://kairos.floathelm.com/booking