Holistically Healthy

Holistically Healthy Integrative, Alternative, Functional Medicine! Treating The Whole You For A Better You. True Holistic Health and Wellness!

❤️ Heart Health - The Functional Medicine WayMost people think heart health is just about cholesterol.  But true cardiov...
02/11/2026

❤️ Heart Health - The Functional Medicine Way

Most people think heart health is just about cholesterol.
But true cardiovascular wellness goes far deeper.

At Holistically Healthy, we look at the root causes that drive heart disease, often years before symptoms appear.

🧬 It’s not just cholesterol - it’s inflammation
High hs-CRP, oxidative stress, and immune activation quietly damage blood vessels long before a blockage forms.

🩸 It’s not just LDL - it’s particle behavior
ApoB, Lp(a), insulin resistance, and metabolic dysfunction tell us far more about real cardiovascular risk than a basic lipid panel ever could.

🔥 It’s not just genetics - it’s expression
Your lifestyle, hormones, gut health, toxin load, sleep, and stress determine whether risk genes stay silent… or become disease.

⚡ It’s not just prevention - it’s optimization
We focus on:
• Reducing inflammation
• Stabilizing blood sugar & insulin
• Improving vascular health & circulation
• Correcting nutrient deficiencies (Vitamin D, Magnesium, Omega-3s, B12)
• Supporting mitochondrial & metabolic function
• Balancing hormones that influence cardiovascular risk

Because heart disease doesn’t start when symptoms appear,
it starts silently, years earlier.

The good news?
When you address the root cause, the body has an incredible ability to repair, rebalance, and restore.

❤️ Protect your heart. Protect your future.

Now available in Greenville! Message “Xerf” to get more info or get yourself booked!
02/10/2026

Now available in Greenville! Message “Xerf” to get more info or get yourself booked!

THIS!  So important!  And add Lp(a) to this as well!  Reach out for a comprehensive cardiometabolic assessment!  Dive de...
02/05/2026

THIS! So important! And add Lp(a) to this as well! Reach out for a comprehensive cardiometabolic assessment! Dive deep!

⚖️ We obsess over cholesterol… but ignore homocysteine.

Cholesterol gets the headlines.
Homocysteine does the damage quietly.

Elevated homocysteine is strongly linked to:
• Heart disease
• Stroke
• Cognitive decline
• Neurological issues

And yet most people have never had it tested.

Here’s the kicker 👇
High homocysteine is often driven by B-vitamin deficiencies and methylation issues - not just diet or genetics alone.

Lowering cholesterol without addressing homocysteine is like fixing the smoke alarm while the fire keeps burning.

If you’re serious about heart and brain health, this marker matters.

👉 Awareness first. Testing next. Action after that.

Time to get Xerf!  True, non-invasive structural skin tightening that works at the root of sagging and laxity! Email us ...
02/02/2026

Time to get Xerf! True, non-invasive structural skin tightening that works at the root of sagging and laxity! Email us today at careteam@holisticallyhealthyiam.com to set up your 3D skin analysis!

The XERF treatment made its red-carpet cameo last night ✨We‘re honored to be included in this year’s exclusive GRAMMY® Gift Lounge! Discover the RF skin tightening treatment that everyone is talking about.

🔗 Link in bio to read the full feature.

Crepey Skin Isn’t “Just Aging” It’s a Structural Skin ChangeMost people assume crepey skin develops slowly over decades....
02/01/2026

Crepey Skin Isn’t “Just Aging”
It’s a Structural Skin Change

Most people assume crepey skin develops slowly over decades.

But some may notice, “My skin changed almost overnight.”

This can happen:
• In your 30s or 40s before perimenopause
• During perimenopause or menopause
• With chronic stress, illness, or metabolic shifts
• After weight loss
• During andropause in men (YES, this is real too!)

That’s because crepey skin isn’t only about surface aging.
👉 It’s about what’s happening deeper in the skin.

What’s Happening in Women and Men:

Skin structure depends on fibroblasts, the cells that produce collagen, elastin, and supportive tissue.

There are two common pathways that affect these cells:

1️⃣ Normal Aging (Starts Earlier Than Most People Realize)
Beginning as early as the late 20s–30s, collagen production declines by about 1% per year.

Over time, this leads to:
• Gradual thinning
• Loss of firmness
• Fine lines and texture changes

This process is slow, but cumulative.

2️⃣ Accelerated or Hormonal Skin Change
During hormonal shifts (estrogen decline in women, testosterone decline in men), fibroblasts can become less active or temporarily dysregulated.

This can cause:
• Rapid collagen loss over months instead of years
• Loss of elasticity and recoil
• Skin that looks thin, loose, or crepey

Same cells.
Same structure.
Different speed and trigger.

➡️Why Most Creams and Firming Products Fall Short

Most topical products:
• Work primarily at the surface
• Are designed for slow, gradual aging
• Don’t consistently reach the dermis where fibroblasts live

That’s why people often say:

“I moisturize constantly, but my skin still looks crepey.”

Hydration helps comfort.
But structure requires deeper stimulation.

➡️Where XERF + LaseMD Ultra Fit In

This is why we use XERF and LaseMD Ultra, not as cosmetic quick fixes, but as structural support tools.

XERF
• Supports collagen remodeling at deeper skin levels
• Improves laxity and skin integrity
• Addresses both gradual collagen loss and accelerated changes

LaseMD Ultra
• Improves crepey texture and skin quality
• Stimulates collagen production
• Enhances pe*******on so supportive skincare works more effectively

Together, they support:
✔️ Ongoing age-related collagen decline
✔️ Hormone-related skin changes
✔️ Loss of firmness and elasticity
✔️ Crepey texture on arms, neck, abdomen, thighs, and jawline

No surgery.
No fillers required.
Minimal downtime.

What About Botox or Fillers?

Botox and fillers can be helpful for:
• Expression lines
• Volume restoration

They don’t, however:
• Restore collagen structure
• Improve skin thickness or quality
• Address crepey texture

They may be used as a bridge, but they don’t replace structural support.
When skin integrity improves, many patients find they need less injectable support over time.

➡️Addressing Skin From the Inside, Too

Because skin structure is influenced by hormones and metabolism, we can also evaluate:
• Estrogen, progesterone, testosterone
• Thyroid and metabolic health
• Inflammation and nutrient status

Addressing skin + internal physiology together leads to more durable, natural results, for women and men.

The Takeaway:

Crepey skin isn’t a failure of skincare.
It’s a signal that the skin needs deeper support.

Whether changes happen slowly over time or more rapidly with hormones, the goal is the same:
👉 Support collagen, structure, and skin integrity — not just the surface.

If you’ve been told,

“That’s just aging,”

there may be a more deeper conversation to have!

Reach out for your advanced skin analysis with Skin IQ and/or Vectra 3D to see if you are a good candidate for XERF and/or LaseMD ULTRA and our personalized skincare systems!

Skin analysis on special through March for $197 (reg. $267)

Email: careteam@holisticallyhealthyiam.com

Get Xerf’ed! Come to our Open House tomorrow afternoon 430-730
01/21/2026

Get Xerf’ed!

Come to our Open House tomorrow afternoon 430-730

We have Xerf right here in Greenville! First in the Carolinas to have this amazing worlds first technology!  Come check ...
01/20/2026

We have Xerf right here in Greenville! First in the Carolinas to have this amazing worlds first technology! Come check it out this Thursday, January 22, 2026 between 430-730! Drop in anytime between then to learn more and for a chance to win our Xerf and Ultra treatment giveaways for that lower lower or neck!

01/14/2026

Address

8540 Pelham Road
Greenville, SC
29615

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