Primal Edge Coaching

Primal Edge Coaching Through 1:1 coaching, I help busy professionals get leaner, stronger, and energized through a primal lifestyle.

You’ve got the career, the family, the house…But your health? It’s barely hanging on.Maybe you’re carrying 20 extra poun...
08/26/2025

You’ve got the career, the family, the house…
But your health? It’s barely hanging on.

Maybe you’re carrying 20 extra pounds.
Maybe you’re dragging through the day on caffeine.
Maybe you’ve lost that mental edge you used to have.

And every time you think about changing it, you tell yourself…
“I’ll start when things slow down.”
But they never do.

That’s why I created The Tribe — a 12-week men’s group coaching program launching October 2nd.

It’s designed for professional men and dads in their 30s and 40s who want to:

✅ Lose weight without fad diets or calorie counting
✅ Get energy back so they can show up fully at work and at home
✅ Build strength and confidence that last the test of time

Each week from the comfort of your home office, we’ll cover one of the 10 Primal Laws — simple, timeless principles that helped men thrive for thousands of years. These aren’t gimmicks. They’re how your body was meant to live.

The best part is that you won’t be doing it alone.

You’ll be side-by-side with 7 other men who are in the same stage of life — learning, stumbling, and getting back up together.

👉 If you’re ready to stop waiting for the “right time” and finally take back your health, send me a message about joining The Tribe before October 2nd.

Every week there’s a new gadget promising to track your health: smart rings, watches, scales, even a fork that vibrates ...
08/20/2025

Every week there’s a new gadget promising to track your health: smart rings, watches, scales, even a fork that vibrates if you eat too fast.

Add in endless blood tests and metrics, and it’s easy to feel like you need a PhD just to know if you’re healthy.

But here’s the truth → health doesn’t have to be complicated.

If you’re a guy in your 30s or 40s, you can get a really good picture of your health with just three simple markers:

One comes from a basic lab test.
The other two you can figure out almost entirely on your own.

And the best part? These aren’t just vanity numbers. They’re some of the strongest predictors of your long-term health and energy.

I broke it all down here:
https://primaledgecoaching.com/the-3-most-important-markers-of-health/

You should know who this is.At 72, Art De Vany is stronger, leaner, faster, and more energized than 99% of men his age.T...
06/19/2025

You should know who this is.

At 72, Art De Vany is stronger, leaner, faster, and more energized than 99% of men his age.

This isn’t by accident.
It’s the result of a lifetime of smart, intentional choices — built around how the human body was designed to function.

De Vany, author of The New Evolution Diet, lays out a model for healthy aging that has nothing to do with biohacking gadgets or marathon workouts. His approach is simple, primal, and powerful.

Here are a few of his habits worth stealing:

🔹 Lower lifelong insulin — the driver behind obesity, diabetes, and heart disease
🔹 Train short and hard —

05/27/2025

Hey!

If you’ve been feeling stuck with your energy, your weight, or just not feeling your best—this is for you.

I’ll be speaking at a Lunch & Learn this Thursday, May 29th at 11:30 AM hosted at The Bellamore in Greer, and I’d love to see you there.

We’ll talk about 10 primal habits inspired by how our ancestors lived—and how those habits can help you feel stronger, clearer, and more in control of your health today.

✅ Come hang out
🥗 Enjoy a good lunch
💡 Leave with real steps you can use right away

Seats are limited, so grab your spot here:
👉 https://www.eventbrite.com/e/what-cavemen-got-right-10-primal-habits-that-boost-health-today-tickets-1344453248859?aff=oddtdtcreator

Let’s take it back to the basics—and feel better for it.

Sharper name. Stronger mission. Same fire. 🔥Primal Edge Coaching is here—built for busy men ready to take charge of thei...
05/22/2025

Sharper name. Stronger mission. Same fire. 🔥

Primal Edge Coaching is here—built for busy men ready to take charge of their strength, energy, and confidence.

It’s a primal path to real transformation, focused on what actually works.

Let’s sharpen your edge—1:1 coaching built for results. 💪

Visit: primaledgecoaching.com

It's easy to ignore your health when work, kids, and entertainment fill up your day.Metabolic disease begins quietly in ...
05/14/2025

It's easy to ignore your health when work, kids, and entertainment fill up your day.

Metabolic disease begins quietly in our 30's and 40's.

Waiting until we have that 'wake-up call' is deadly gamble.

🌿 Change your life's trajectory today: www.groveshealth.org

Stop blaming the food. Start looking at the pressure.Red meat isn’t the villain—it’s rich in nutrients your body needs.T...
05/06/2025

Stop blaming the food. Start looking at the pressure.

Red meat isn’t the villain—it’s rich in nutrients your body needs.

The real harm? Chronic stress, ultra-processed meals, and silent inflammation breaking your system from the inside out.

🍽️ It’s time we shift the conversation to what’s truly making us sick.

Let’s focus on healing the root, not punishing the plate.

Visit: www.groveshealth.org

Address

Greenville, SC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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