12/29/2025
🧘♀️ Yoga Update 🧘♂️
Yoga is canceled for this evening. We’ll resume Monday classes in January and look forward to practicing together soon.
Benefits of yoga include:
✨ Increased flexibility and functional strength
✨ Stress relief and mental clarity
✨ Improved posture, balance, and mobility
✨ A supportive space for mind-body connection
Save your spot for January and join us on the mat 💛