Better Days Therapy Group

Better Days Therapy Group Healing takes courage—and you don’t have to do it alone. Better Days Start Here. "Are you ready to start having better days?

Is it time to process trauma, work on developing coping skills, and wrangle symptoms of anxiety, depression, or mood disorders? Alice provides modern, down-to-earth therapy which is tailored to your needs and goals. Call or text today to set up a meet and greet to see if Alice would be a good fit for you!"

Burnout doesn’t always look dramatic.Sometimes it shows up as:• Reduced motivation• Increased reactivity• Chronic fatigu...
04/28/2026

Burnout doesn’t always look dramatic.

Sometimes it shows up as:
• Reduced motivation
• Increased reactivity
• Chronic fatigue
• Feeling detached from work or relationships

Especially among high-capacity professionals.

Therapy can help recalibrate your nervous system before exhaustion becomes collapse.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com











Clinician Spotlight: Danika SchmitzDanika supports adults who are feeling overwhelmed, burned out, or stuck in patterns ...
04/24/2026

Clinician Spotlight: Danika Schmitz

Danika supports adults who are feeling overwhelmed, burned out, or stuck in patterns that no longer serve them. Her approach to therapy focuses on helping clients build insight, resilience, and sustainable change.

Now accepting new clients.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com








Therapy doesn’t have to feel rigid or clinical. We create a space that feels natural, collaborative, and aligned with wh...
04/22/2026

Therapy doesn’t have to feel rigid or clinical. We create a space that feels natural, collaborative, and aligned with what you need.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com











Better Days Therapy Group provides telehealth therapy for adults in Colorado.Our licensed therapists work with anxiety, ...
04/17/2026

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Get started with a consultation today. Link in bio.

www.betterdaystherapygroup.com











For many autistic and ADHD adults, burnout can look like:• Increased sensory overwhelm• Executive functioning challenges...
04/14/2026

For many autistic and ADHD adults, burnout can look like:

• Increased sensory overwhelm
• Executive functioning challenges
• Irritability or shutdown
• Masking fatigue

Pushing harder rarely works. Strategic accommodation and nervous system support do.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com








Therapy doesn’t have to feel rigid or overwhelming. We prioritize flexibility, collaboration, and meeting you where you ...
04/07/2026

Therapy doesn’t have to feel rigid or overwhelming. We prioritize flexibility, collaboration, and meeting you where you are.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com











Better Days Therapy Group provides telehealth therapy for adults in Colorado.Our licensed therapists work with anxiety, ...
04/03/2026

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Find a therapist who fits your needs. Link in bio.

www.betterdaystherapygroup.com











You meet expectations.You show up for others.You handle responsibilities.And yet you feel on edge, restless, or never fu...
03/31/2026

You meet expectations.
You show up for others.
You handle responsibilities.

And yet you feel on edge, restless, or never fully at ease.

High-functioning anxiety often looks like success paired with chronic tension.

Therapy can help you reduce internal pressure without sacrificing effectiveness.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com











Therapy should feel safe, collaborative, and meaningful. Our clinicians work with you to create a space where real chang...
03/25/2026

Therapy should feel safe, collaborative, and meaningful. Our clinicians work with you to create a space where real change can happen—at your pace.

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com











Better Days Therapy Group provides telehealth therapy for adults in Colorado.Our licensed therapists work with anxiety, ...
03/20/2026

Better Days Therapy Group provides telehealth therapy for adults in Colorado.
Our licensed therapists work with anxiety, trauma, life transitions, burnout, identity exploration, and relationship concerns.

Schedule a consultation when you’re ready. Link in bio.

www.betterdaystherapygroup.com








Address

Greenwood Village, CO

Telephone

+13038288696

Website

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