barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Don’t just take our word for it — hear from our members what it means to be part of the barre3 Belleview Station communi...
09/26/2025

Don’t just take our word for it — hear from our members what it means to be part of the barre3 Belleview Station community. 🧡

Ready to commit to yourself? Click the link in our bio to get 50% off your first month of unlimited membership.

Unlock allllll the benefits of membership AND save 50% on your first month when you join now.A barre3 Belleview Station ...
09/24/2025

Unlock allllll the benefits of membership AND save 50% on your first month when you join now.

A barre3 Belleview Station membership comes with:
➝ Unlimited studio classes with priority booking (including our Highlands Ranch location)
➝ Free access to barre3 online’s 2300+ workouts
➝ Discounted apparel
➝ 1 guest pass per month
➝ Discounted Play Lounge passes
➝ Deals with local businesses
➝ Access to members-only events
➝ And more!

For a limited time, grab this offer via the link in our bio.

friends who barre3 together... you know the rest ✨Kelly, we are proud of you today (and every day). Way to show up for y...
09/19/2025

friends who barre3 together... you know the rest ✨

Kelly, we are proud of you today (and every day). Way to show up for yourself, again and again 💪 Keep it going!

Join us for a Candlelight Somatic Movement class w. Shigeko ✨ Thursday, 9/25 following 5:30p b3 Strength.FREE for all. L...
09/19/2025

Join us for a Candlelight Somatic Movement class w. Shigeko ✨ Thursday, 9/25 following 5:30p b3 Strength.

FREE for all. Link in bio to join the waitlist.

750 classes is an accomplishment to be proud of, Loren! 🧡 We love moving with you and are beyond grateful to have you a...
09/15/2025

750 classes is an accomplishment to be proud of, Loren! 🧡 We love moving with you and are beyond grateful to have you as a part of our b3BS community! Keep up the amazing work ⚡

Exciting news ⚡️ your unlimited membership is now valid at both barre3 Belleview Station and barre3 Highlands Ranch! Boo...
09/12/2025

Exciting news ⚡️ your unlimited membership is now valid at both barre3 Belleview Station and barre3 Highlands Ranch!

Booking from the barre3 app is simple: choose your location + your class, then reserve your spot ✨

Reminder - unlimited members get 1 guest per month 🧡 grab a friend and book your class. We look forward to moving with you!

100 classes down 💪 way to go, Carolyn! We adore you and are so thankful you are a part of our b3BS community 🧡 Keep up t...
09/09/2025

100 classes down 💪 way to go, Carolyn! We adore you and are so thankful you are a part of our b3BS community 🧡 Keep up the great work!

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



⚡️ Cell phone policy ⚡️Please keep all your personal items - including your cell phone - secured in the lobby to provide...
09/09/2025

⚡️ Cell phone policy ⚡️

Please keep all your personal items - including your cell phone - secured in the lobby to provide a clutter and distraction free environment in the studio. This allows for all clients to focus on strength, cardio & mindfulness ✨

Our lobby has cubbies, lockers and hooks to safely house all of your belongings while you take time for you 🧡

Questions? Reach out, we are here to help!

New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

Join us in the studio this September ✨
09/06/2025

Join us in the studio this September ✨

1,000 classes ⚡ Rebecca, you are amazing and we are thrilled to share this milestone and journey with you! Keep up the a...
09/04/2025

1,000 classes ⚡ Rebecca, you are amazing and we are thrilled to share this milestone and journey with you! Keep up the amazing work 🧡

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Calling all mamas 👶 here are some tips to make the most of your barre3 practice:➝ Give yourself grace: It takes 10 month...
09/03/2025

Calling all mamas 👶 here are some tips to make the most of your barre3 practice:

➝ Give yourself grace: It takes 10 months to create a baby, and it takes time to feel like you (mind and body)
➝ One class at a time: listen inward + take this fitness journey one day at a time
➝ Embrace modifications: build strength that feels good in your body, on your terms
➝ Celebrate the small wins: we are here to welcome you with open arms and celebrate your presence.
➝ Take time for you: we are here to watch your littles so you can create a routine that feels safe + supportive

Book your classes + play lounge spots often and in advance 🧡 We will see you in the studio.

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

4930 S. Newport Street
Greenwood Village, CO
80237

Opening Hours

Monday 5:30am - 1pm
4:15pm - 7:15pm
Tuesday 6am - 11:30am
5pm - 6:30pm
Wednesday 5:30am - 1pm
4:15pm - 6:15pm
Thursday 6am - 11:30am
5pm - 6:30pm
Friday 5:30am - 11:30am
Saturday 6:45am - 11:30am
Sunday 8am - 11:30am
3:45pm - 5:15pm

Website

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

What is barre3?

Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day.