Chiropractic care for the growing family. Caring for growing families in Denver, CO.
10/01/2024
Growing a little one comes with lots of changes, but discomfort doesnt have to be one of them. Chiropractic care is a natural, drug-free way to support a healthy and more comfortable pregnancy.
Everyday we help moms through this transition of a growing baby and changing body. It’s what we do best.
If you’re pregnant or planning to become pregnant, give us a follow and send a DM to have your questions answered by one of our doctors. We can’t wait to serve you!
09/11/2024
Adjusting wiggly little ones doesn’t have to be stressful! 💆♀️✨
One of our favorite ways to keep babies and toddlers calm and happy during adjustments is by letting them snuggle on their mama’s chest.
💖 The soothing comfort of mom’s heartbeat or that familiar hug paired with gentle chiropractic care helps relax your child’s nervous system, promoting healthy growth and development. 🧠
🌱 Chiropractic care is all about safety, connection, and comfort—starting from day 1!
If you’re curious about chiropractic care for kids, give us a follow and send us a DM with all of your questions - we can’t wait to hear from you!
09/06/2024
Fall is almost here! Here are 5 in season superfoods to add to your meals - or see the recipe below to include them all at once!
1. 🍐 Pears – High in fiber for healthy digestion.
2. 🍠 Sweet Potatoes – Rich in Vitamin A for glowing skin.
3. 🍃 Kale – Packed with antioxidants to support overall health.
4. 🍒 Cranberries – Great for maintaining urinary tract health.
5. 🎃 Pepitas (Pumpkin Seeds) – Full of magnesium for muscle support.
——
Nutrient-packed fall salad recipe:
Ingredients:
- 2 cups chopped kale
- 1 pear, thinly sliced
- 1 small sweet potato, roasted and diced
- 1/4 cup dried cranberries
- 2 tbsp pepitas (pumpkin seeds)
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt & pepper to taste
Instructions:
1. Toss kale with olive oil and massage the leaves until they soften.
2. Add the roasted sweet potato, pear slices, cranberries, and pepitas.
3. Drizzle with balsamic vinegar, season with salt and pepper, and mix well.
4. Serve and enjoy
08/30/2024
So thankful we get to be in community with like-minded practitioners! Last night, we hosted other small women-owned businesses to connect, share, learn, and expand our network to better serve our patients.
Check out our crew:
for specific massage, lymphatic drainage, & Mayan abdominal massage 💆🏻♀️ DM us for a $10 off your first massage with our referral (or ask in office if you’re a patient)!
(not pictured) for fertility acupuncture and a deep dive into fertility questions including nutrition, supplements, protocols and more
for pelvic floor therapy in Littleton. She educated us on an amazing new (to us) device that helps with leakage and vaginal prolapse - ask Dr Leanna about a pessary!
If you’re a mom, planning to become a mom, or in your postpartum era, follow us for tips and our trusted connections (like these). ☑️
08/27/2024
✨ Taking care of yourself during pregnancy is essential. Here are six tips to keep you on track:
1️⃣ Eat a Variety of Nutrient-Rich Foods: Your body is working hard, so fuel it with a colorful array of fruits, vegetables, lean proteins, good fats, and quality carbs. The wider the variety, the more likely you’re getting the correct micronutrients for your growing baby.
2️⃣ Visit Your Chiropractor Regularly: Prenatal chiropractic care can help alleviate common discomforts like back pain and pelvic misalignment, supporting a smoother pregnancy. Regular adjustments keep your body in optimal shape as you prepare for birth. The Webster Technique we perform sets you up for an easier labor with less complications.
3️⃣ Use a Pregnancy Pillow for Sleeping: As your belly grows, sleep can become challenging. A pregnancy pillow offers the extra support you need, helping you find a comfortable position and better likelihood of a restful night’s sleep.
4️⃣ Practice Meditation to Manage Stress: Pregnancy can come with some emotional stressors. Incorporating daily meditation can help you stay grounded, reduce stress, and promote a positive mindset, which is crucial for both you and your baby’s well-being.
5️⃣ Take a Quality Prenatal Vitamin: A good prenatal vitamin fills in any nutritional gaps, ensuring you and your baby get essential nutrients like folate, iron, and calcium. We recommend specific high-quality options in our office—be sure to ask us at your next visit!
6️⃣ Move Your Body: Staying active with safe exercises like walking, swimming, BirthFit, recommended weight lifting, or prenatal yoga helps maintain your strength and flexibility, easing pregnancy discomfort and preparing your body for labor.
Remember, a healthy pregnancy is all about taking care of yourself. You’ve got this, Mama! 💪
08/22/2024
Sometimes you just need a family visit to the chiropractor 🥰
Did you know we do DADS too?
Yup. We are a full family practice. Moms and babies may be our jam, but dads, grandpas, brothers, and your best friend also benefit just as much from a chiropractic adjustment.
Whether it’s for general mobility, athletic performance, or recovery, we got you.
07/25/2024
Family appointments are what we were MADE for 😅
You deserve a space that reassures you that sometimes chaos is NORMAL and you’re not alone in that.
Wiggling toddler? Stranger-danger babe? No problem. We have the time, patience, and skill to get everyone an adjustment that needs one in the most gentle way possible 🤗
We adjust on the floor, on mom, beside dad, or even under the table if that’s what it takes!
We can’t wait to serve your fam. Link in bio to book or DM us for a special family slot (3+ members)
07/16/2024
From prenatal support to pediatric wellness, we help your family to achieve optimal health for every member. Yes - that includes dad!
Our family appointments are longer giving you time to change diapers, talk down tantrums, relax on the table while kids play or ‘help’ adjust!
We also offer family discounts for families of 3 or more in the same appointment! DM us to schedule or ask your questions to one of the docs. We can’t wait to serve you.
07/12/2024
Are you a detailed planner or a “just-the-outline” kind of momma? If you’re wondering how to begin creating a birth plan, save this guide for some important points to consider.
In office, we spend a whole hour your first visit understanding your wants/needs for birth and your current condition. Whether you’re looking to get pregnant, or already are, we are happy to be part of your wellness team!
Visit the link in bio to book directly or send us a DM and one of our doctors will be happy to answer any questions you have about chiropractic care for fertility support, during pregnancy, or even postpartum.
06/20/2024
It’s true what they say - if the baby is happy, the family is happy. Is your baby struggling with colic, sleep, or feeding issues?
Let’s help your little one thrive and bring more joy to your family. Dr Lauren and Dr Tes have taken extensive hours in pediatrics and are ready for all of your questions.
Schedule a pediatric chiropractic appointment today for a happier, healthier baby. 🍼💕
06/13/2024
Breastfeeding is extremely effective in creating immunity for our little ones. With more healthcare providers pushing formula, it is imperative we give women the support they need on their breastfeeding journey, should they choose.
In office, we can identify any structural issues that may be hindering the breastfeeding process such as upper neck and jaw tension, improper suckle reflex, oral ties, cranial misalignment, body tension, and more.
We advocate for a team of providers on your breast-feeding journey, no one provider will be able to provide all of the answers because we all look at things through a different lens! We have many resources in office to guide you toward other feeding specialists, holistic doctors, and more.
Book your appointment today at the link in bio or send a DM for questions.
06/11/2024
How many of these items are you already doing? Each of these healthy tips seems easy on their own, but we know the overwhelm is real, especially with multiple kiddos.
We are here to support you throughout your pregnancy with Webster Technique adjustments, recommendations for quality & specific vitamins and supplements for you, food recommendations, safe exercises/stretches that will help ease pain and stress and allow you to have a more comfortable pregnancy.
DM to schedule or visit the link in bio.
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I am Dr. Lauren Love and my passion is bringing high quality and personalized care to women, kids and their families. I focus my practice on caring for the prenatal and pediatric community. My techniques are gentle and specific to the changing spine during pregnancy and the growing spine during infancy and childhood.
As a new mom myself, I know how important it is to feel that your family is in the best hands when choosing a doctor. That is why I have dedicated myself to continually learning the newest and best techniques and have focused my practice on caring for women and children. I want to ensure each one of my patients feel confident and comfortable in my hands.
I also value time with my patients and make sure each one of my patients feels listened to. At each visit I take the time to truly understand what my patients goals are for their care and address any possible concerns or questions.
I hope you find that chiropractic care can be a natural solution to any and all of you and your families health care concerns. I look forward to hopefully helping your family reach health and wellness.
