Indy Birth Services

Indy Birth Services Hi my name is Ana Arreola Vallow and I'm a Doula serving Greater Indianapolis Area. What is a doula?

I'm blessed to have the opportunity to be a stay at home mom and to help upcoming mothers with their support during their pregnancy as a Doula. The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period. Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.

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A Birth Doula
*Recognizes birth as a key experience the mother will remember all her life
*Understands the physiology of birth and the emotional needs of a woman in labor
*Assists the woman in preparing for and carrying out her plans for birth
*Stays with the woman throughout the labor
*Provides emotional support, physical comfort measures and an objective viewpoint, as well as helping the woman get the information she needs to make informed decision
*Facilitates communication between the laboring woman, her partner and her clinical care providers
*Perceives her role as nurturing and protecting the woman's memory of the birth experience
*Allows the woman's partner to participate at his/her comfort level

This- eating and drinking in labor is important!
11/20/2024

This- eating and drinking in labor is important!

Eating and Drinking in Labor: A Step toward Reclaiming Autonomy in Birth
Another ancient British birthing tradition, groaning cake, is always beneficial. A dark bread or cake, created with whatever combination of rich ingredients the household had on hand—molasses, eggs, honey, nuts, carrots, sprouted grains—and usually flavored with apples and spices, resulted in a delicious and nourishing refreshment for the birthing mother and anyone else present.
https://www.midwiferytoday.com/mt-articles/eating-and-drinking-in-labor/

10/09/2024

Happy Midwifery Week to all the midwives I know who are making a difference in our community, our state, our nation and around the world!

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Greenwood, IN
46142

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