Wellness by Tyra

03/10/2026

03/10/2026

Dr. Janell Green Smith 🤍

A certified nurse-midwife and maternal health advocate who dedicated her life to improving care for mothers and babies. In January 2026, she tragically passed away from childbirth complications shortly after delivering her daughter, Eden.

Her legacy continues through events like “We Gotta Start Somewhere,” which sparked important conversations around maternal health, education, and community support.

In the United States, Black women are about three times more likely to die from pregnancy-related causes than white women.

Honored to share the importance of movement and nutrition as part of maternal wellness at this event. 🤍

03/08/2026

02/28/2026

Everyone is carrying something you can’t see.

I once believed health and wellness only meant what I ate and how I moved my body.
But I’ve learned over time that wellness is also about how we treat people.

So let this be your reminder that no matter the circumstance, choose to treat people well. You’ll find that life feels a little sweeter when you choose KINDNESS. 🤍

02/26/2026

Available for purchase March 7th🤍

No need to worry about breakfast. ☀️

We’ve got the fuel covered. 💪🏾

Wellness by Tyra will be selling homemade 10g protein bites at our March 7 launch. 🥜🍫
Clean ingredients. Real energy. ⚡

Show up. Run or walk. Recover. Connect. 🏃🏾‍♂️🤝

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March 7 | 10:00 AM | Greenwood

02/26/2026

🤍

02/20/2026

Self-control isn’t about restriction.

It’s about knowing you can and choosing when you will. 🤍

02/19/2026

Here’s your reminder to shop local 🤍

Protein Bites just restocked at Fenway’s FARMacy. Thanks to YOU, we sold out last week — grab yours while they last!

02/19/2026

Time management = life management. ⏰
How you spend your time truly shapes your life.

02/18/2026

How you spend your time reflects what you value most.