Blk+Healthy

Blk+Healthy Encouraging and supporting healthier lifestyle habits by majority Black-owned businesses.

Today we honor Delta Sigma Theta Sorority, Inc., founded January 13, 1913, at Howard University. 🔺🐘Built on sisterhood, ...
14/01/2026

Today we honor Delta Sigma Theta Sorority, Inc., founded January 13, 1913, at Howard University. 🔺🐘

Built on sisterhood, scholarship, and public service, Delta Sigma Theta’s legacy continues to shape communities through advocacy, leadership, and service-driven impact.

✨ Learn more about Black Greek history, service, and community-centered events through the Blk + Healthy Community Calendar.

Because wellness includes civic engagement, education, and collective care.

Today we honor Phi Beta Sigma Fraternity, Inc., founded January 9, 1914, at Howard University. 🤟🏾🔵⚪️For over a century, ...
09/01/2026

Today we honor Phi Beta Sigma Fraternity, Inc., founded January 9, 1914, at Howard University. 🤟🏾🔵⚪️

For over a century, Phi Beta Sigma has advanced education, leadership, and community service,impacting generations through brotherhood and action.

+Want to learn more about Black Greek legacy and community-centered events?

Explore history, service, and upcoming programs through the Blk + Healthy Community Calendar.

Because wellness includes knowledge, legacy, and collective growth.

🔗 Link in bio

Today we acknowledge the legacy of Kappa Alpha Psi Fraternity, Inc., founded January 5, 1911. ♦️👌🏾Through service, leade...
06/01/2026

Today we acknowledge the legacy of Kappa Alpha Psi Fraternity, Inc., founded January 5, 1911. ♦️👌🏾

Through service, leadership, and mentorship, their work continues to impact our community,especially our youth.

In the spirit of Founders Month, we’re highlighting an upcoming teen-focused event on January 19 led by Spartanburg Alumni Chapter of Kappa Alpha Psi Fraternity, Inc.

Because wellness isn’t just physical,it’s community, identity, and opportunity.

🗓️ Jan 19 | 👥 Teens
Full details in the Blk + Healthy Community Calendar

Imani is believing anyway.Believing in our people, our resilience, our future even when the evidence feels thin.Faith is...
02/01/2026

Imani is believing anyway.
Believing in our people, our resilience, our future even when the evidence feels thin.
Faith is a wellness practice. 🧡✨

01/01/2026

2025 was ground breaking…Had it not been for a “1 2 3 release em” first half of this year, this wouldn’t happen the way it took place. So thank you to every vendor, instructor, and every person who’s shown up, supported, and believed.

This is only the beginning. 🧡✨

Kuumba invites us to leave things better than we found them.Through art. Through ideas. Through how we love and serve.Yo...
01/01/2026

Kuumba invites us to leave things better than we found them.
Through art. Through ideas. Through how we love and serve.
Your creativity is a form of healing. 🎨 📕 🧡✨

Nia calls us to purpose beyond ourselves.To use our gifts to build, restore, and uplift our people.Purpose isn’t just pa...
31/12/2025

Nia calls us to purpose beyond ourselves.
To use our gifts to build, restore, and uplift our people.
Purpose isn’t just passion, it’s responsibility. 🧡✨

Ujamaa reminds us to circulate our dollars with intention.Supporting Black-owned businesses is supporting Black wellness...
30/12/2025

Ujamaa reminds us to circulate our dollars with intention.
Supporting Black-owned businesses is supporting Black wellness, families, and futures.
Where we spend is where we invest. 💵 🧡

29/12/2025

Join me and Joni, owner of Baldflower Apothecary , for a conversation on strengthening your immune system and supporting hormone balance as you move through life’s seasonal changes.

Episode 1 of the Blk + Healthy Podcast is now live 🎧

This episode is for educational purposes and not medical advice.

Ujima teaches us that our healing is connected.When one of us is burdened, we show up. When one of us rises, we lift tog...
29/12/2025

Ujima teaches us that our healing is connected.
When one of us is burdened, we show up.
When one of us rises, we lift together.
Community care is wellness.🧡✨

28/12/2025

This podcast almost stayed a draft, BUT GOD. 🙌🏽✨😭
Not because I didn’t care, but because growth requires pauses.

Blk + Healthy has always been about real wellness, real people, and real conversations.
This is me reopening the door…with God, with intention, with purpose and love. 🧡✨

🎙 Episode 1 drops tomorrow at 11am.

This is the Blk + Healthy podcast 2.0

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