Daily Sisu

05/15/2025

Join me at the The Spice & Tea Exchange of Grosse Pointe for an evening of free, beginner-friendly yoga and wonderful tea. ☕️ The shop is just amazing, it’s sure to be a relaxing and lovely evening ❤️

02/03/2025

Come join us at HIGH10 Personal Training on Feb 13th for a Lovingkindness Meditation lead by Jill from Daily Sisu 🙌❤️
Lovingkindness is a type of meditation that cultivates goodwill and universal friendliness towards oneself and others. It a fun and happy practice that leaves you feeling relaxed with good vibes.

$20 pp or $30 for a couple (friend, partner, spouse, neighbor - everyone is welcome)
Bring a yoga mat and wear comfy clothes

Contact Jill (email below) to sign up!
Jill@dailysisu.com

01/30/2025

How to stay mindful during times of grief. 🙏

01/27/2025

Super quick Monday Meditation for intention setting 🙌❤️🙌

01/15/2025

An event you don’t want to miss!! The Spice and Tea Exchange and Daily Sisu are teaming up for a mindfulness and tea-tasting event - you don’t want to miss this! Check it out with the link below, or through my events page. 🙌❤️🙏🫖

Join us for a calming and rejuvenating experience of mindfulness and tea meditation, where we'll sip, relax, and find inner peace together!

01/14/2025

Hi there! You may have noticed a few little changes - Daily Sisu is new and here and I’m so excited for it! With Daily Sisu you’ll still get the one-on-one opportunities to connect with mindfulness and meditation coaching (like with Meditate Sisu), but you’ll also get so much more - daily insights, easy mindfulness practices, recipes, and more - all geared to making mindfulness a wonderful way of life. So stay tuned, and thanks for being here! 🙌

09/13/2024

Actually…. You shouldn’t run away from a bear, but rather get big and noisy - but you get the idea. ❤️😜🐻

09/10/2024

Take a moment! ❤️

08/26/2024

Take a moment. ❤️

08/20/2024

Take a mindful moment today to notice the wonderful relationship between you and your space. ❤️🙌❤️