West Counseling & Strategy

West Counseling & Strategy West Counseling & Strategy is here to help with personal, professional, and organizational growth. Contact me, and together we can cultivate your growth.

This is a faith based, veteran owned company based in Oklahoma. I work with individuals who are ready to invest in themselves. My clients are those who have either past trauma, depression, anxiety, or other barriers that are holding them back from living their lives to their fullest, and they are ready to do the work to address the root of their issue and gain true healing. My clients are coming to this platform to find personal, professional, and even organization level growth. They recognize that what got them here, won’t get them there – and they are ready for that leg up to help them to their next level, and on the path to reaching their authentic self. I am a Licensed Professional Counselor- Supervisor and EMDR trained. I incorporate a lot of Cognitive Processing into sessions as I feel this is an excellent way for individuals to understand their thoughts and the impact thoughts have on their moods and behaviors. I then can help tap this into the neural network, to reprocess any negative core beliefs that have been ingrained, and replace them with more adaptive and positive beliefs. I also embrace client-centered approaches and the principles of existentialism. I have been working in brain health and leadership for 15 years now, and one thing I have learned, is that every individual is unique and has unique needs. I love to think critically, dig deep, research, and help my clients get what they specifically need out of their own personal therapy sessions.

I had a lot of fun presenting at Rotary Club of Grove today. The topic was Mind Over Whatever’s the Matter. Learning our...
04/09/2025

I had a lot of fun presenting at Rotary Club of Grove today. The topic was Mind Over Whatever’s the Matter.

Learning our brains response to stress, and a few key ways to calm it back down.

Don’t wait for a New Year’s resolution, start NOW!
12/18/2024

Don’t wait for a New Year’s resolution, start NOW!

Finding and keeping joy is a decision. Choose joy! And if it seems too difficult, that’s what I’m here for! Reach out to...
12/04/2024

Finding and keeping joy is a decision. Choose joy! And if it seems too difficult, that’s what I’m here for! Reach out to get scheduled for a free consultation: www.west-strategy.com

Emotions can magnify and intensify the lens you see a situation through. I can teach you a brain hack that will remove t...
10/26/2024

Emotions can magnify and intensify the lens you see a situation through. I can teach you a brain hack that will remove that lens, and help you see situations much more clearly! www.west-strategy.com

To ensure your brain functions like a well-oiled machine, take proactive steps to maintain it.www.west-strategy.com
09/05/2024

To ensure your brain functions like a well-oiled machine, take proactive steps to maintain it.

www.west-strategy.com

Address

Grove, OK
74344

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19183232134

Website

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