Nuts & Bolts Nutrition

02/14/2026

🚨 We're Looking to Expand our Team! 🚨
I’m looking for 3 to 5 ambitious people who want to learn the business side and go through our 12-Month to Ownership Program.
This isn’t heavy labor — it’s about consistency, energy, and connecting with people.
It’s sales-based, so the harder we work, the bigger the opportunity. There’s no ceiling here just growth & endless opportunities.
If you’ve ever thought about owning your own shop or stepping into entrepreneurship… this is your shot.
👉 DM me if you know a good space or if you’re ready to talk partnership and ownership. Let’s build something big.

02/14/2026

We're continuing today! Come on out!

OH. 👏🏼 We. 👏🏼 Are. 👏🏼 READY. 👏🏼

💚🖤 FREAKY FRIDAY: VILLAINTINE’S WEEKEND 🖤💚

Launching at ALL 4 LOCATIONS!!

It’s sweet.
It’s spooky.
It’s a little wicked.
And it’s happening ALL weekend long.

👇🏼 Here’s what’s going down:

💚 Special Pricing on Our Villaintine’s Menu
💚 Tea Kit Bundles (grab one for your bestie… or your evil twin 😈)
💚 Spin the Wheel – everyone wins something! (Well location)
💚 Valentine Basket Drawing – because who doesn’t love surprises?
💚 Wicked Fun Vibes All Weekend
💚 BLIND DATE Challenge (trust us… you’ll want in on this 👀)
💚 Baked Goods Sale – from scratch + high protein goodness

This isn’t your average Valentine’s weekend.
This is Villaintine’s.
Where villains win. And so do YOU.

Bring your crew.
Bring your boo.
Or come solo and let fate decide your blind date drink. 😏

📍 FIND US AT ALL 4 LOCATIONS:
💚 The Well Nutrition
Van Wert, Ohio
🕒 Friday: 6AM–8PM | Saturday: 7AM–2PM

🔧 Nuts & Bolts Nutrition
Grover Hill, Ohio
🕒 Fri: 7AM–1PM | Sat 8-12

🌿 Daily Dose of Nutrition
Convoy, Ohio
🕒 Fri & Sat: 7AM–1PM

⚡ The Fuel Good Energy
Paulding, Ohio
🕒 Friday: 7AM–8PM | Saturday: 8AM–2PM

Tag your Villaintine.
Share this post.
And get ready for the freakiest (and healthiest 😉) weekend of the year.

02/12/2026

OH. 👏🏼 We. 👏🏼 Are. 👏🏼 READY. 👏🏼

💚🖤 FREAKY FRIDAY: VILLAINTINE’S WEEKEND 🖤💚

Launching at ALL 4 LOCATIONS!!

It’s sweet.
It’s spooky.
It’s a little wicked.
And it’s happening ALL weekend long.

👇🏼 Here’s what’s going down:

💚 Special Pricing on Our Villaintine’s Menu
💚 Tea Kit Bundles (grab one for your bestie… or your evil twin 😈)
💚 Spin the Wheel – everyone wins something! (Well location)
💚 Valentine Basket Drawing – because who doesn’t love surprises?
💚 Wicked Fun Vibes All Weekend
💚 BLIND DATE Challenge (trust us… you’ll want in on this 👀)
💚 Baked Goods Sale – from scratch + high protein goodness

This isn’t your average Valentine’s weekend.
This is Villaintine’s.
Where villains win. And so do YOU.

Bring your crew.
Bring your boo.
Or come solo and let fate decide your blind date drink. 😏

📍 FIND US AT ALL 4 LOCATIONS:
💚 The Well Nutrition
Van Wert, Ohio
🕒 Friday: 6AM–8PM | Saturday: 7AM–2PM

🔧 Nuts & Bolts Nutrition
Grover Hill, Ohio
🕒 Fri: 7AM–1PM | Sat 8-12

🌿 Daily Dose of Nutrition
Convoy, Ohio
🕒 Fri & Sat: 7AM–1PM

⚡ The Fuel Good Energy
Paulding, Ohio
🕒 Friday: 7AM–8PM | Saturday: 8AM–2PM

Tag your Villaintine.
Share this post.
And get ready for the freakiest (and healthiest 😉) weekend of the year.

02/12/2026

🔨🔩
Built strong.
Stacked high.
No junk. Just fuel.

Our Hammer Sandwiches are made from scratch using our plant-based baked goods — high protein, no added sugar — because around here we build things the right way.

Then we load them up with:

🥓 Ebel’s fresh-sliced double smoked ham
🧀 Provolone cheese
💪 Real ingredients. Real fuel.

This isn’t your average sandwich.
It’s toolbox-approved.

Swing by Nuts & Bolts Nutrition and grab one before they’re gone.

🔩

02/11/2026

🛠️ Powered Up in Every Pour.
Fresh protein shakes, built strong and served fast.
Grab one over the counter and fuel your day the N&B way! ⚡️
📍 Nuts & Bolts Nutrition — Grover Hill

02/10/2026

🔧 NUTS & BOLTS PROTEIN WAFFLES
Fuel Your Day — One Tool-Shaped Bite at a Time

At Nuts & Bolts Nutrition, our protein waffles are built the same way we do everything else here in the old hardware store —
sturdy, reliable, and made to get the job done. 😄

🧇 Why our waffles are a fan favorite:
• High-protein, guilt-free goodness
• Golden, fluffy, and made fresh in-house
• Perfect with toppings or grab-and-go
• The kind of breakfast that keeps your “toolbelt” full all morning 😉

Whether you're headed to work, dropping kids at school, or running errands around town — swing through the shop and treat yourself to something that fuels your body AND your day.

📍 Nuts & Bolts Nutrition — Grover Hill
Come fill your toolbox with good energy + good nutrition. 💛🔩

02/07/2026

Happy Saturday Grover Hill!!!
Perfect morning to stop out with the kids!
Grab a junior shake, and enjoy your tea while they play in the kids area!

02/06/2026

Always grateful for our guy.... making sure the walks are clear and safe!! We Salute YOU!!

02/06/2026

LET IT SNOW!!
Our doors are open and we are here to see you!!
7a-1p!!!

See you soon!!

02/03/2026

Preordering is now OPEN for your guilt free Valentine Treats!
👉Every item is made from scratch, using plant based baked goods, stevia as the sweetener, no added sugar!
(can request gluten free!)
✨Here's our list✨
3 cookies and cream truffles = $4
3 red velvet truffles = $4
1 white chocolate strawberry cocoa bomb = $6
1 dutch chocolate cocoa bomb = $6
1 peppermint bark cocoa bomb =$6
3 chocolate covered protein strawberries = $6
6 valentine sugar cookies= $5
6 pack strawberry cheesecake cookie dough balls = $5
1 9oz lemon raspberry trifle - $5
1 9oz berry chocolate bliss trifle -$5
❄️Orders are due Feb 11th by 5pm❄️
Each box will have an extra surprise treat from me!!

02/03/2026

When he says he’s on break…
he just means he switched from one project to another.

01/29/2026

We are open!!!
7:00 a.m. To 1:00 p.m.