Sound Healing with Sara

01/09/2026

UPCOMING EVENT at the Imagine Museum!

"The Art of Stillness: A Guided Sound & Meditation Journey"

Overview:

A one-hour immersive meditation and sound experience inside the Imagine Museum, designed to calm the nervous system and deepen reflection.

Event Highlights:

🌀 Guided meditation, breath-work, and energy healing
🎶 Live soundscape with chimes, drums, and sacred instruments
🏛️ Museum admission included with ticket
🪑 Chairs provided, bring a mat or blanket for added comfort

Event Details:

📅 Friday, March 6, 2026

⏰ 10:30 am – 11:30 am

📍 Imagine Museum, Theater Room
1901 Central Avenue, St. Petersburg, FL 33713

💵 $30 General Admission | $25 Museum Members

👥 Limited to 24 guests for an intimate experience

Experience:

The Art of Stillness is a curated wellness journey designed to align mind, body, and creative awareness within the serene environment of the Imagine Museum. Through guided breath-work, visualization, and vibrational sound, guests are supported in releasing stress, restoring balance, and engaging with art from a deeply embodied place. No prior meditation experience is needed, making this accessible yet intentionally refined.

Facilitator:

Sara Sabourin, M.A.Ed., V.M.P., is a certified Vibrational Medicine Practitioner, Energy Healer, and Educator who leads restorative wellness experiences in museums, universities, and cultural spaces nationwide. Her work integrates science-based stress management with intuitive sound and meditation practices, offering grounded yet expansive experiences tailored to each environment.

🎟️ Reserve your spot now. Seating is extremely limited and this experience is designed for those seeking depth, calm, and intentional presence.

https://www.eventbrite.com/e/the-art-of-stillness-a-guided-sound-meditation-journey-tickets-1979723326763?aff=oddtdtcreator

A one-hour immersive meditation and sound experience inside the Imagine Museum, designed to calm the nervous system and deepen reflection.

12/02/2025

Lost track of Black Friday? Small Business Saturday? Me too! Agh…

The season is flying by, but I’m so grateful for the chance to share what truly matters – peace, healing, and connection.

Today is and I’m giving the gift of calm at USF St. Petersburg with a Sound Healing session to students and staff. I’ve included a video clip so you can feel the vibes.

Looking for a unique way to destress before the holidays? Consider hiring Sound Healing with Sara for your holiday event. It’s the perfect way to bring serenity to your friends, family or team.

This is a full week ahead as I’m even hosting a private bridal party Sound Healing session. So grateful to spread calming energy before big events, too. ♥️

Message me to book your holiday event or private session.

Let’s make this season about healing, and less hustle. 🎶

11/23/2025

What a cozy space on this blustery northern Michigan evening! Thank you P***y Mahle Simpson and Joanna at Joshua Tree Studio & Spa for hosting me for this special “Serenity Before the Season: A Pre-Holiday Reset”. I’ll be leading participants in a Sound healing session, along with breathwork, meditation, and the emotional freedom technique.

Swing in as there are a few spots left!

6:30-8PM
107 W. Chisholm
Alpena
$30

10/20/2025

Three friends floated in the pool while eight others lined the pool edge in lounge chairs. For many it was their first sound healing session.

Feet away from me was the intracoastal waterway shimmering in the sunlight. As I ran a mallet along the bowls, creating a sustained, soothing sound, I kept an eye on the salty waters hoping to see a dolphin emerge.

After the session, one woman said she visualized her stress being sent off on a cargo ship. She felt lighter.

The guest of honor, the reason we’d all gathered for her “F* Cancer” trip, had tears on her cheeks. I saw her grab her friend’s hand saying, “I love you.”

Whatever you’re going through, know that the healing power of sound vibrations can help.

Reach out for a session!

10/05/2025

Sound healing tonight 7 PM, at
Sun Sea Air Yoga in Gulfport. Join if you can, register through their website if interested. Also, I host at WonderWorks tomorrow 6:30 PM.

09/29/2025

Sound Healing session tonight at 6:30 PM. Held at WonderWorks. Please register through their website. Hope to see you there.

09/21/2025

What a great way to end the weekend and start the new week....join me tonight at SUN SEA AIR Yoga & Wellness for a new Sound Healing with Sara session. Sundays at 7:00 PM. https://sunseaairyoga.com/schedule

I'll be at WonderWorks in Gulfport on the first three Mondays of the month at 6:30 PM.

Please visit their websites to register as space is limited!

We are an urban wellness oasis serving Gulfport, St Petersburg & surrounding area's wellness needs.

09/17/2025

*New date/time!! *

I'm excited to wind down the weekend and support you before the work week begins. Starting this Sunday, September 21st I'll begin hosting Sound Healing sessions at SUN SEA AIR Yoga & Wellness at 7 PM every Sunday.

09/11/2025

🌊✨ Exciting Update! ✨🌊

I’m thrilled to share that my Sound Healing Sessions at Sun Sea Air Yoga have a new time and day! 🎶💫

Starting September 21st, I’ll be guiding you into deep relaxation and renewal every Sunday at 7:00 PM. 🌅

What better way to prepare for the week ahead than by giving yourself the gift of stillness, sound, and sacred rest? 🧘‍♀️✨ The soothing vibrations of the singing bowls will help you release stress, recharge your energy, and step into Monday feeling lighter, calmer, and centered.

📍 Sun Sea Air Yoga
🗓️ Sundays at 7:00 PM
🌐 Register: https://sunseaairyoga.com/schedule
🖥 Visit: www.SaraSabourin.com for more events

✨ Bring a mat, blanket, or anything to help you feel cozy.
✨ Invite a friend to share in the healing.

Your Sunday evenings just got a whole lot more magical. 🌙💜

We are an urban wellness oasis serving Gulfport, St Petersburg & surrounding area's wellness needs.

09/09/2025

Hope to see you today (9/9/25) at 4 PM!

We are an urban wellness oasis serving Gulfport, St Petersburg & surrounding area's wellness needs.