McGrew Nutrition

01/11/2026

✨Guidelines are general, people aren’t!✨

After stepping back from the noise around the MAHA dietary guidelines 2025-2020 here’s where I land:

Guidelines are policy tools, not clinical care plans.

As registered dietitians, we’re trained to evaluate the full body of evidence, apply clinical judgment, and individualize nutrition guidance. That matters now more than ever, especially for metabolic health, diabetes, and long-term outcomes.

Evidence matters. Context matters. People matter.

Who should give nutrition advice?

⬇️ Vote in the poll

10/21/2025

🌴🧙‍♀️✨ Always love a reason to dress up and give back.

The Annual Witches’ Brunch in Gulfport brought together amazing women from across the Coast — all to support local causes like the and the Women’s Resource Center. 💚

Had the best time connecting, laughing, and somehow ended up winning Best Hat 🏆 — proof that community and creativity are always in style.

Beautiful best hat!

09/03/2025

🌿 Welcome to McGrew Nutrition! 🌿

I’m Andrea, a Registered Dietitian & Certified Personal Trainer.

I help busy people:
✨ Lose weight in a realistic, sustainable way
✨ Balance blood sugar & support diabetes care
✨ Boost metabolism & energy
✨ Improve overall health—without fad diets

The best part?

I’m partnered with Nourish, which means many insurance plans fully cover nutrition counseling. You may be eligible for sessions at no cost to you!

👉 Booking is quick and easy:

Get started on your health goals today. Match with a registered dietitian nutritionist that is in-network with your insurance. Get tailored nutrition advice to achieve your goals.