https://www.dragonasana.com/, https://linktr.ee/dragonyoga

05/23/2026

Join us tomorrow at 9:30am for Donation-Based Yoga benefiting the Hartman Castle Preservation Project.

Bring your own mat, a friend, and whatever donation feels accessible to you. Every dollar helps support the preservation of one of Gunnison’s most historic landmarks. 💛

📍 Hartman Castle 279 County Road 38
🕤 9:30am
🧘 Bring your own mat
💛 Donation-based class benefiting Hartman Castle Preservation Project taught by Desirae

See you on the mat.

05/22/2026

Memorial Day Weekend Flash SALE
Available for purchase May 22nd - May 25th

1 MONTH UNLIMITED - $99
3 MONTHS UNLIMITED - $285

Memorial Day weekend is a time to slow down, reconnect, and honor both remembrance and community. As we move into the beginning of summer, we’re grateful for the people who continue to make Dragon Asana such a meaningful space to gather, grow, and support one another. Whether you’re joining us to move, restore, sweat, laugh, or simply be in community, we’re excited to share a beautiful weekend of classes, connection, and celebration with you.

Memorial Day Week/Weekend Schedule
Friday, May 22nd

❤9am - Postures with Desirae Penton-Crosley

❤5:45pm - Spicy Flow with Desirae Penton-Crosley

Saturday, May 23rd

❤9am - Alignment with Leia Morrison

❤9:30am - Yoga at the Hartman Castle Art Fair with Desirae Penton-Crosley
(Donations go to the Hartman Castle Restoration Project - bring cash or Venmo Dragon Asana)

❤5:30pm - Movie Night and Potluck at Dragon - Potluck is Italian Themed Dishes

Sunday, May 24th

❤9am - Flow with Leia Morrison

❤5:30pm - Restore with Leia Morrison

Monday, May 25th

❤9am - Canceled

❤5:30pm - Postures with Desirae Penton-Crosley

❤6:45pm - Sound Bath Memorial Day Celebration with Desirae Penton-Crosley

Treat Yourself this Memorial Day to our Upcoming Retreat in Costa Rica
Use code EarlyBirdCR for 10% off Pay in Full, valid until May 25th

05/21/2026

Things are heating up at Dragon Asana 🔥🌶️

Our Tuesday 5:30pm Spicy Flow just got a whole new level of spicy with a heated room officially entering the chat. Expect intentional movement, strength-building flow, breath, sweat, and the kind of post-class glow that makes you feel like a completely different human.

Not “melt your face off” hot.
Just enough heat to help you move deeper, loosen up, and embrace your inner dragon. 🐉

See you Tuesday. Hydrate accordingly. 💦

05/19/2026

Step into the transformative world of sound alchemy where vibration, frequency, and intention come together to create deep healing and harmony. ✨

Join us June 12–14 at Dragon Asana for an immersive 3-Day Sound Bath Certification led by EJ Brumfield. This YACEP-approved training blends the ancient art and modern science of sound healing through hands-on exploration of Tibetan and quartz crystal singing bowls, planetary gongs, Koshi chimes, drums, and more.

Designed for yoga teachers, energy workers, musicians, bodyworkers, wellness practitioners, and anyone drawn to the power of sound, this experience meets you exactly where you are. Whether you’re brand new or looking to deepen your practice, you’ll gain the tools, confidence, and experience to create powerful sound journeys and guide transformative healing sessions.

Throughout the weekend, we’ll explore the profound effects of sound on the mind, body, and spirit while learning how to hold space, work with frequency and resonance, and craft immersive sound experiences rooted in intention and connection.

✨ YACEP Approved — 20 Hours
📍 Dragon Asana
📅 June 12–14
💫 Space is limited
🔗 Reserve your spot now

05/18/2026

Join Desirae and Shelly for a 90-minute Full Moon experience designed to help you slow down, soften, and let go.

Through guided meditation, restorative yoga, breathwork, and immersive sound, you’ll be supported in deep rest while gently clearing space for what’s next. Aligned with the energy of the Blue Moon, this practice invites reflection, release, and renewal.

We’ll close with a symbolic burn ritual, an opportunity to release what you’re ready to leave behind and step forward with intention.

Sunday, May 31st | 5:30 PM
Investment: $25

05/18/2026

This week's schedule at Dragon Asana!
A few special events this week to highlight:
❤Sound & Stillness tonight with Jessica Leigh Sylvanson
❤Thursday evening Shamanic Journeying with Barbara Kruse Haas
❤Saturday Free Yoga at the Hartman Castle Art Fair at 9:30 with Des
❤Community Potluck & Movie Night on Saturday Evening!

05/15/2026

Your weekend reset is waiting for you at Dragon Asana ✨

We’ve got a beautiful lineup of movement, community, connection, and restoration happening all weekend long.

🌿 SATURDAY 9AM
Join Desirae for yoga at the Gunnison Arts Center in support of Hartman Castle Preservation. Move your body while supporting a piece of local history and community care.

🌑 SATURDAY 5:30PM
Heart of the Jaguar: An Evening of Connection with special guests Virginia Underwood + Hannah Pearl.
An intentional New Moon gathering centered around story, reflection, grounding, and authentic connection. Come as you are and settle into community.

✨ SUNDAY
9AM Flow with Desirae
5:30PM Evening Restorative Practice with Shelly

Whether you need energy, grounding, inspiration, or rest… there’s a place for you here this weekend. 💛

📍Dragon Asana
322 N Main St, Gunnison
(Important reminder: our entrance is located in the alley, not directly on Main Street!)

05/14/2026

Join Here & Now’s Jessica Sylvanson this Monday for a grounding meditation and rhythmic sound bath led by, designed to calm the nervous system and invite deep relaxation and presence.

Jessica lives with husband Dusty and son Kai. She has owned and operated her own clinic of East Asian Medicine (acupuncture, herbs, massage) since 2006 in Gunnison Colorado (now located in the Main Street Clinic). She started studying mindfulness in 1998 at Naropa University and continued with John Bruna and other teachers through The Way of Compassion Dharma Center in 2008. Since then she has served as the Board President for Way of Compassion Foundation for over a decade and become an MLP Certified Mindfulness teacher. She co-authored the workbook “The Essential Guidebook to Mindfulness in Recovery for Family and Friends” with John Bruna and Katie Nicoll. (link to buy: MIR, Amazon). She approaches mindfulness with many lenses with a background teaching yoga, studying qi-gong and tai chi, and mindfulness in nature. She has found mindfulness to help all aspects of her life.

Monday May 18th | 6:45pm | $25

05/13/2026

There’s something powerful about sitting in a room where no one expects you to perform. No fixing. No pretending. No pressure to be anything other than human. 💛

Heart of the Jaguar: An Evening of Connection ✨
Join Virginia Underwood and Hannah Pearl this Saturday, for a deeply grounding evening of story, reflection, shared presence, and authentic connection.

This is an invitation to slow down and remember what it feels like to truly gather. To be witnessed. To listen. To soften. To reconnect not only with yourself, but with the people and world around you.

Virginia brings over two decades of experience in counseling, intuitive guidance, somatic awareness, astrology, and earth-honoring practices through her Heart of the Jaguar Tour. Alongside her, Hannah Pearl weaves together naturopathy, herbal wisdom, holistic healing, and ancestral connection in a way that feels both rooted and expansive.

Whether you arrive feeling full, weary, curious, hopeful, disconnected, or deeply open… there is a place for you in this circle.

You do not need to earn belonging here. You only need to arrive.

📍 Dragon Asana
📅 Saturday, May 16th
🕠 5:30pm
💛 Investment: $20

Come sit in the circle. Come remember what it feels like.

05/12/2026

Let’s clear something up:
You do not need to be flexible, calm, strong, coordinated, spiritual, balanced, or able to touch your toes to walk into a yoga class.

Yoga is not a reward for already having those things.
Yoga is one of the ways you build them.

Every single person you see confidently rolling out a mat was once the person nervously wondering if they belonged there too. We all start somewhere. We all wobble. We all modify. We all have days where our bodies feel stiff, tired, distracted, emotional, or just plain human.

There is no minimum requirement for beginning.
No “get in shape first.”
No “maybe once I’m more flexible.”
No “I’m too anxious/uncoordinated/out of practice.”

You are allowed to start exactly as you are.

And honestly? The people who think they’re “bad at yoga” are often the ones who need the practice the most. 💛

So if this has been your excuse… consider this your sign to come anyway. We’ll meet you where you are.

05/11/2026

We’re so excited to collaborate with The Grove to bring a little more mindfulness and movement into the lives of local families. 💛

Starting Thursdays from 4–5pm, kids can settle into a calming, confidence-building mindfulness class at The Grove while parents take an hour just for themselves next door at Dragon Asana with Leia’s Alignment class.

Because family wellness matters too. ✨

🧘 Kids Mindfulness
📍 The Grove | 320 1/2 N Main St.
Designed to help children build emotional awareness, focus, self-regulation, and calm through movement, breath, mindfulness, and play.

🧘‍♀️ Parent Alignment Class with Leia
📍 Dragon Asana | 322 N Main St.
Drop your little one off and head next door for a grounding, alignment-based yoga practice to reconnect with your own body and nervous system.

✨ Thursdays | 4–5pm
✨ Drop in or join us for the full series!

Two local spaces. One shared mission.
Nourish their minds. Align your body. Strengthen your family. 💫

Dragon Asana

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