Spiral Coaching

Spiral Coaching Spiral Coaching is the place where people find their way out of overwhelming stress and back into he Decrease stress to increase health and enjoy life more.

Life coaching with health and wellness that helps people make lifestyle changes that last. Gwen is a transitions lifestyle coach with a proven plan to help you manage your health, weight and activity for life.

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Gunnison, CO

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Our Story

Got Stress? Life coaching with Coach Gwen will help you decrease your stress to enjoy life with healthy habits that last. Gwen is a transitions lifestyle coach with a proven plan to help you manage your health, weight and activity for life.

Living a healthy lifestyle includes the ability to create financial freedom with your own business. The Transitions Lifestyle program is part of a bigger company called Market America. This company allows me to create my own financial future working with others who believe that working together we can improve the health of our community, one person at a time.