ED Coach Maui

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United States
Haiku, HI
ED Coach Maui

Recovered CCI-certified eating disorder recovery coach, yoga teacher.

12/08/2023

🧘‍♀️ 🎄 JOIN ME FOR A SPECIAL HOLIDAY PRACTICE

Create some space for self care to soothe any anxious holiday feelings. I’ll be offering a yin class specifically designed to relieve stress and give you a great stretch.

You can register here: https://eatingdisorderfoundation.org/event/mind-body-connection-yoga/

08/13/2023

🧘‍♀️ FREE YIN YOGA GROUP TOMORROW!

Invest in your self care and foster a healthy mind-body connection. I teach an ED-informed yin yoga practice for the tomorrow at 5pm Mountain Time.
You can reserve your spot here: https://eatingdisorderfoundation.org/event/mind-body-connection-yoga/

07/21/2023

⚡️ CALM YOUR ANXIOUS MIND

Did you know that energy work can help heal disordered eating and soothe body image issues? Check out my latest blog post for details about Reiki and how you can use it on your recovery journey.

You can read more here: https://www.jamiekuttenkuleryoga.com/6-tips-for-success

07/03/2023

💡 FEELING OVERWHELMED?

Take a moment to connect with your senses to help you center. You can do this with me here: https://youtu.be/qBPoX0WvCqw

06/25/2023

💜 🧘‍♀️ FOSTER A MORE POSITIVE RELATIONSHIP WITH YOUR BODY

Yoga has been incredibly helpful in healing my body image and eating disorder. That’s a big reason why I teach yoga today.
Join me and tomorrow afternoon for a FREE and anonymous yin yoga practice.
You can reserve your space here: https://eatingdisorderfoundation.org/event/mind-body-connection-yoga/

05/22/2023

🌍 NEED TO GROUND TODAY?

Carve out 5 minutes from your day and check out my latest breath work meditation practice on YouTube. You’ll feel focused, refreshed, and relaxed after this session.

Practice with me here: https://youtu.be/5G90qq3YTpk

05/21/2023

🧘‍♀️ 💜 MIND-BODY CONNECTION YOGA IS BACK!!

Join me tomorrow for a gentle, body-positive yin yoga practice. This group is completely free and anonymous. You can reserve your space here: https://eatingdisorderfoundation.org/event/mind-body-connection-yoga/

04/19/2023

🧘‍♀️ RELIEVE STRESS AND ANXIETY WITH GENTLE MOVEMENT

Check out my new yin practice on YouTube to calm your nervous system and build a positive relationship with your body. You’ll need 30 minutes, a yoga mat or towel, and a blanket or pillow.

You can practice with me here: https://youtu.be/vOBT1Xul-U8

04/10/2023

❤️🧘‍♀️YOGA IS SO HEALING

Join me today for a gentle yin yoga group: https://eatingdisorderfoundation.org/event/mind-body-connection-yoga/

04/04/2023

🌻💜DO ANY OF THESE SIGNS RING TRUE TO YOU?

If so, it might be time to seek out support to heal your relationship with food. It's a good idea to get checked out by a physician, and be open about your concerns. You might look for a therapist or nutritionist who specializes in eating disorders. Be sure to interview a few to find a good personality match. These professionals will likely be able to offer referrals for additional support as needed.

Talk to your loved ones about your struggles and how they can best support you. You can also seek out support groups for friends and family, which can help them feel better equipped to support you.

Please know that you are not alone in this, and that there is help available. Recovery is so worth it!

03/30/2023

⚖️ FIND BALANCE 🧘‍♀️

If you’re feeling a bit out of whack lately, this Chakra balancing meditation might be just what you need. You can check it out here: https://youtu.be/6IvuLi7ttTo

Address

Haiku, HI
96708

Telephone

+18082143359

Website

http://www.jamiekuttenkuleryoga.com/

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