Movement with Ease

30/06/2022

International Feldenkrais Federation, Contemporary Images project... Open the door and have a first impression of Feldenkrais.A film by Mariano Nante and Mar...

05/07/2018

Rise and Shine

version 2 - has a clearer link at the end for learning more :-)

24/05/2018

A very brief summary describing the Feldenkrais Method®

22/05/2018

There's now scientific evidence that being barefoot is important to optimal brain and sensory development!

22/05/2018

In the Feldenkrais Method® we often times use the imagination to improve movement and here is why.

Researchers report imagined movements can alter our sense of perception in the same ways as real movements do. The study reveals our brains predict how we would feel sensations if the imagined movements were executed.

20/05/2018

Take the time to listen to Dr. Norman Doidge talk about the science behind how our brain heals itself and how the Feldenkrais® method helps in this process.

BSP 116 is an interview with Dr. Norman Doidge about his new book The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity . In his previous bestseller, The Brain That Changes Itself , Dr. Doidge featured that scientific pioneers w

13/05/2018

This is a very nice video showing the relationship between what we do in Awareness Through Movement® and human development.

International Feldenkrais Federation (IFF) Contemporary Images Project Marcela Bretschneider: project leader and director Diana Sternbach: production assista...

07/05/2018

Join Movement with Ease classes this May!

07/05/2018

Step into the month of May with added awareness of the KNEES AND ANKLES. Megann's classes are held every Friday at St. Mary's Wellness and Fitness Center at 12:15. All are welcome and a membership is not required!

23/02/2018

“I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought, or thoughtfulness.”

30/01/2018

FELDENKRAIS® A name you ought to know. This is a wonderful overview of Dr. Feldenkrais' work and method that bears his name.

25/01/2018

25/01/2018

Therapists show patients how their posture and behavior contribute to their pain and physical limitations.