Meant for Chaos

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Meant for Chaos Helping you navigate anything the universe throws at you.

C.H.A.O.S is an acronym that I have both followed for myself and taught countless others as a way to help navigate the e...
11/08/2025

C.H.A.O.S is an acronym that I have both followed for myself and taught countless others as a way to help navigate the ebbs and flows of our busy daily lives. Today we focus on "C" to CLEAR YOUR MIND. And Reiki is an amazing method to do exactly that.

Reiki is like a gentle breeze for the mind—sweeping away mental clutter, calming racing thoughts, and making space for peace and clarity. Breathe in. Let go. Receive

On what is yet another beautiful day, remember to put the S in C.H.A.O.S into motion and set boundaries for yourself. Re...
08/08/2025

On what is yet another beautiful day, remember to put the S in C.H.A.O.S into motion and set boundaries for yourself. Remember that setting boundaries is not selfish, it is self respect! I think it is fair to say that we teach others how to treat us by the way we treat ourselves! I hope this weekend brings all of you everything that YOU want it to bring. Keep your positivity moving in the right direction!

As the days go by, it is almost without doubt that everything will not go as planned. And thats ok!! It's all part of th...
07/08/2025

As the days go by, it is almost without doubt that everything will not go as planned. And thats ok!! It's all part of the way the world turns and the universe challenges us. And it is during these times that I lean into the O of C.H.A.O.S by organizing my thoughts either by journaling or meditation. Remember, you are in control of how you harness any feelings of overwhelm and inconvenience.

O- Organize your thoughts.

Let your mind unfold on the page. Write freely. Through journaling, patterns will emerge, insights will surface and clarity will come. Or let silence be your guide as you close your eyes, breathe and find the balance in everything. Overwhelm is temporary

To me,Music is Meditation.Yoga is meditation.Journaling is meditation. And this morning. I need all 3.
06/08/2025

To me,
Music is Meditation.
Yoga is meditation.
Journaling is meditation.

And this morning. I need all 3.

Come as you are. Leave a little lighter 💛Our next Vitality Village wellness support group is right around the corner—and...
05/08/2025

Come as you are. Leave a little lighter 💛

Our next Vitality Village wellness support group is right around the corner—and you’re invited! 💛 Whether you’re returning or joining us for the first time, this is your space to feel supported, seen, and inspired. 💬🌿

Come connect with a powerful circle of women who are walking this journey together—growing, healing, and rising.

If your heart’s been craving real conversation, encouragement, and a safe space to breathe—you belong here. 💫

Drop a 💛 in the comments and I’ll send you the link to join us!

One of the most impactful changes for my health and wellness has been breaking up with booze. A year a and a half later...
28/07/2025

One of the most impactful changes for my health and wellness has been breaking up with booze.

 A year a and a half later, and I love a good mocktail!

🌿✨ NEW FLAVOR DROP ✨🌿
Carolina Berry SIX is here and she’s JUICY, CHARMING, and anything but basic. 💜

Here’s what people are saying:
🫐 “The best THC drink I’ve had—hands down.”
🫐 “A light, happy buzz… no hangover.”
🫐 “Mocktail vibes with real relaxation.”
🫐 “Calm, happy, clear-minded. Hooked.”
🫐 “I slept like a rock and woke up feeling amazing!”

What’s inside this vibrant sip?
🍇 Organic blueberry + blackberry juice
🌱 H**p-derived THC (4mg) + CBG (8mg)
💧 Sweetened with agave + monk fruit (no sugar crash!)
🌾 H**p grown by 6th-generation farmers in NC
✨ Alcohol-free, clean, balanced, & seriously refreshing

This isn’t your average sip, this is a feel-good game changer!🩷

👇 Drop a 🍓 or DM me for the link & snag a pack before they disappear

Unpopular opinion; There is no quick fix for weight loss.Believe me, I have tried it all! Your health is all about findi...
27/07/2025

Unpopular opinion; There is no quick fix for weight loss.

Believe me, I have tried it all!

Your health is all about finding balance.
Balance of your mind & your body.
Using tools that have a lasting impact.
Finding the right combination to combat chronic inflammation.

Why Focus on Inflammation?
Chronic inflammation can make it harder to lose weight. It disrupts hormone balance, increases cravings, and can even slow down the burning of calories. By addressing inflammation, you pave the way for a healthier body and more effective weight loss.

Remember, healing takes time!
Be patient and consistent with your efforts.
By focusing on reducing inflammation with the right tools, you can and will unlock the potential for weight loss.

If you want my guide for lasting change and the tools i've used, comment below and I will send it over. 💪💚

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