Resilient Mind Counseling

06/10/2024

Parenting is tricky ground 🤔 Here are some pretty creative ways to connect with your partner from Couples Therapy Services ✨️

06/10/2024

06/10/2024

Great opportunity for Mercer County teens!

03/27/2024

Better regulate your emotions by completing an activity from the list below! ✅

These are different ways to increase your "neuroplasticity" aka your brain's ability to rewire and strengthen itself, learn new skills and grow throughout life. 🧠💪👩‍🏫

Harnessing neuroplasticity is a powerful tool for mental health care that you can start today.

03/27/2024

👀 Sunday May 19 join us and Lily Counseling and Art Therapy, LLC for a Mindfulness Circle workshop. We'll be practicing mindfulness techniques infused with art activities 🎨😌 We can't wait!! 🎉

Upcoming events! (More may be in the works 😎)
April 6 altered book workshop in Pennington https://lilycounselingandarttherapy.com/groups/

April 21 vision board workshop in Bordentown at Leaping Dog Art Studios https://www.hisawyer.com/leaping-dog-art-studios/schedules/activity-set/677115

May 19 mindfulness circle in Hamilton with Resilient Mind Counseling (not listed online yet)

03/12/2024

Here's a very useful mindset shift on what "mental health" means 👇

Instead of perceiving mental health as the absence of mental illness, view mental "health" as living up to your FULL. Psychological. POTENTIAL.

This has transformed the way I approach wellness with myself and clients. 🤯

Do the same and see the difference for yourself ✌️