06/25/2025
Good Afternoon All,
I don’t know about you, but I feel that we are living in trying times. Some people are anxious, some depressed, some confused, while at the same time dealing with of life, when life is lifein’. Having a support system, I feel, is vital to not just surviving, but thriving, not just existing, but truly living with meaning and purpose in these times. Person like myself, therapists, counselors, etc. are trying hard to remove the stigma of receiving help through therapy. I want to encourage you to “gift yourself” as someone has said to take advantage of this God ordained resource. Just like God ordained doctors for our physical issues, God knew and ordained people to help with our mental and emotional issues. There are a number of resources available if you want to reach out to take advantage of this gift: Black Therapists Matter has a listing of black therapists. You can find me at Drcartertherapy.net. I am also listed at Memphis family therapy.com, and psychologytoday.com. Dont’ try just to survive these times, get support to thrive with confidence and assurance.
Dr. Deborah Carter offers individual therapy for adults looking for confidence and self-assurance. Based in Memphis and available online across Tennessee.
