Recovery Fitness

01/09/2026

We hope everyone had a wonderful holiday season with friends and family!✨

We aim to make this year the best yet here at Recovery Fitness. If you have any questions or would like to meet us in person, please send a message or comment. We would love to show you what we do! 💪🏼

12/25/2025

Merry Christmas from us to you! ❤️🎄❄️

12/05/2025

Putting that work in on a snowy day ❄️🏋🏻

11/28/2025

Sending love, gratitude, and warmest wishes to you and yours on Thanksgiving! Hope it was the best! 🦃❤️

11/11/2025

On this cold and snowy day we have the perfect workout for you to do inside! ❄️☃️

10/28/2025

The Second Annual Giles County & Twin Counties Halloween Party brought together our recovery community for a night of fun, fellowship, and celebration. Events like these remind us that connection is one of the strongest tools in recovery!

10/27/2025

Honored to celebrate Judge Harrell, recipient of the Champion of the Valley award from the New River Valley Regional Commission. His compassion and commitment to helping individuals in recovery and through Recovery Court continue to inspire everyone who works alongside him. Congratulations, Judge!

10/13/2025

10/10/2025

Wally-D wanted to be with today’s post since he’s 4 months old! He’s been putting in that work, have you? 💪🏼

10/08/2025

Coach Dawn is celebrating the Grand Opening of her new counseling center in Galax! 🎉 She’s been an incredible part of Recovery Fitness and continues to help others grow in and out of the gym. Stop by, say hello, and show her some support!

10/03/2025

Recovery isn’t just about time—it’s about tools. Just like a carpenter that shapes wood or mechanic that repairs an engine, we shape our lives with skills like routine, resilience, discipline, connection, balance, and gratitude. This workout series mirrors those tools, offering physical challenges that reflect the inner work of recovery. Each session is a reminder: recovery takes effort, but with the right tools, it builds strength, freedom, and hope.

10/02/2025

Workout video with what we did during our Recovery Fitness in Giles! If you try it out, tag us! 🏋🏻