North Iowa Massage Therapy Center

10/22/2025

Notice: October 21, 2025
Please text for massage appointments at 641-425-2081
As I do not always catch FB messages!!!!!!!

10/03/2025

Seasonal VERTIGO is for REAL!!! Essential oils for vertigo symptoms:
For nausea & dizziness
Ginger: Known for its anti-nausea properties, ginger oil can help soothe an upset stomach. It can be inhaled or applied topically to the temples, neck, & chest.
Peppermint: The menthol in peppermint oil can help alleviate nausea and dizziness by stimulating blood circulation & providing a cooling, invigorating sensation.
Lemon: The fresh citrus aroma of lemon oil can be uplifting & help calm nausea associated with vertigo.
Spearmint: Similar to peppermint, spearmint contains menthol that can help with circulation & provide a steadying effect for those with dizziness.
Chamomile: German chamomile is recognized for its anti-inflammatory & antioxidant effects, which may help with nausea & anxiety.
For stress and anxiety
Lavender: Widely known for its calming properties, lavender oil can help reduce the anxiety & stress that often accompany vertigo episodes.
Frankincense: This oil has anti-inflammatory & anti-anxiety benefits that may help reduce inflammation in the inner ear, which can contribute to vertigo.
Clary sage: This oil has a grounding effect & can help stabilize the nervous system & promote emotional balance, especially when stress intensifies vertigo symptoms.
Lemon balm (Melissa): In traditional medicine, this oil has a reputation for soothing dizziness & calming the senses.

09/09/2025

https://www.facebook.com/share/v/1Ayj2qwJv1/?mibextid=wwXIfr

08/13/2025

07/09/2025

Due to fair event!!! I have a cancellation!!!! Anyone want a massage tomorrow!?????
Thursday July 10th

05/14/2025

https://www.facebook.com/share/r/1XESgz3aEx/?mibextid=wwXIfr

04/20/2025

Anti-inflammatory smoothie!!!

04/11/2025

https://youtube.com/shorts/CrKwVpmX4eg?si=-qG3oNWIf8AdRpwT

04/10/2025

https://www.facebook.com/share/v/16LtcgXBVz/?mibextid=wwXIfr

02/19/2025

Massage your reflexology areas on your feet!!!

01/17/2025

To make an appointment: Call or text me at 641-425-2081. We no longer have a landline !!!!!!!!