Vibe Behavioral Wellness

05/29/2026

We are so excited to introduce two new (FREE) studies happening at Graceful Balance ✨

📖 Created to Hear God
Tuesdays at 9:30 AM, Hanover PA
A study focused on learning to quiet the noise, recognize God’s voice, and grow in spiritual confidence and discernment.

📚 The Lie You Don’t Know You Believe
Fridays at 6:00 PM, Westminster MD
A powerful study exploring the core lies that often shape our thoughts, identity, and relationships—and how truth brings freedom and healing.

Both groups are designed to create space for growth, reflection, community, and deeper connection with God 🤍

Whether you’re feeling spiritually dry, emotionally overwhelmed, or simply longing for deeper community—you are welcome here.

🔗 Reach out to register or comment STUDY and we'll send you all the details!

05/19/2026

Had an incredibleeeeee first day yesterday with our Master’s Level intern, Joshawyn aka Josh!! She’s a mom of 4, world traveler, and the absolute VIBE—-!! 💞 She sees adults & kids aged 5 & up and is currently accepting new clients! You can message me or email info@vibebehavioralwellness.com for more information or to get started!!

Peep my story for our version of the Sunday scaries 😅

04/13/2026

EEEEEK!!! 🙏🏻🙌🏻❤️ Laura Kathleen

04/02/2026

Cannot wait to have Small Steps, Big Leaps LLC join us in our newly renovated space to better serve our community…so soon!!!

🤍🤍🤍

Here at Small Steps, Big Leaps, we love helping little ones grow, connect, and thrive—one small step at a time 🤍

As occupational therapists, we get a front row seat to the magic of childhood—supporting play, strengthening bodies, building confidence, and celebrating every tiny win along the way.

From meeting milestones with littles to helping big kids gain confidence and independence, it’s never just “play”… it’s purpose.

Happy OT Month to all the amazing OTs helping children (and families!) take their own big leaps 💫

03/30/2026

We are thrilled to welcome Joshawyn to our team! Starting in May, Joshawyn will be offering cost-effective therapy under supervision. Joshawyn is eager to begin and will be available for afternoon, evening, and weekend appointments.

As a graduate student in the Master’s of Clinical Mental Health program at McDaniel College, Joshawyn employs multicultural-centered counseling approaches to meet clients where they are and help them achieve their mental health goals. She’s excited to embark on this new journey in her continuing education!

When she’s not at work, Joshawyn enjoys spending time with her four children and husband, practicing yoga, and collecting stamps in her passport.

Feel free to reach out for more information or to get on Joshawyn’s appointment list! 🥰

02/09/2026

Another day, another resource!!! Let me know if you want the link/code for the guided audio on Ocean Breathing, would love love love for you and your little ones to try it!! The idea is that we help them practice it at home, and then when when they need it, their body will remember 🤍

02/02/2026

Perfect month to celebrate Youth Mental Health Awareness 💕 today’s topic…saying yes when we can, avoiding power struggles, and how giving our kids some sense of control can improve behavior and relationships

12/24/2025

🤍🤍🤍 from my heart to yours, thank you to everyone who has trusted me with their care, please know it is the honor of my life 🙏🏻

12/03/2025

Find your 3 ‘small blessings’ a day and see how it feels 🥰 maybe you can even be someone’s blessing today!

11/19/2025

‼️‼️‼️

If you’ve been feeling off lately—more emotional, more anxious, more tired, or just not quite yourself—you are not alone.

So many women walk through perimenopause confused, overwhelmed, and unsure how to support their changing bodies.

But you don’t have to wonder anymore.
And you don’t have to walk this season alone.

✨ Join us Saturday, Dec 6 for a Perimenopause Workshop with
Tracy Shue, our Board Certified Functional Medicine Nurse Specialist.

You’ll learn:
✔️ What’s actually happening with your hormones
✔️ Why mood shifts and anxiety increase
✔️ How gut health, stress, and inflammation impact your symptoms
✔️ What’s normal—and what’s not
✔️ Practical steps to find balance again
✔️ When testing is helpful

Only 10 spots available, and we would love to fill the room with women who are ready for clarity, support, and hope.

💵 $27 | 📅 Saturday, Dec 6
Send us a DM to register.

You deserve to feel supported in this season. Your body is not failing—it’s transitioning. And with the right tools, you can navigate it with grace.