Vibe Behavioral Wellness

02/09/2026

Another day, another resource!!! Let me know if you want the link/code for the guided audio on Ocean Breathing, would love love love for you and your little ones to try it!! The idea is that we help them practice it at home, and then when when they need it, their body will remember 🤍

02/02/2026

Perfect month to celebrate Youth Mental Health Awareness 💕 today’s topic…saying yes when we can, avoiding power struggles, and how giving our kids some sense of control can improve behavior and relationships

01/28/2026

Values, values, and more values! Drop a comment/send a message, I’d love to help you identify what’s most important to you 💫

12/24/2025

🤍🤍🤍 from my heart to yours, thank you to everyone who has trusted me with their care, please know it is the honor of my life 🙏🏻

12/03/2025

Find your 3 ‘small blessings’ a day and see how it feels 🥰 maybe you can even be someone’s blessing today!

11/19/2025

‼️‼️‼️

If you’ve been feeling off lately—more emotional, more anxious, more tired, or just not quite yourself—you are not alone.

So many women walk through perimenopause confused, overwhelmed, and unsure how to support their changing bodies.

But you don’t have to wonder anymore.
And you don’t have to walk this season alone.

✨ Join us Saturday, Dec 6 for a Perimenopause Workshop with
Tracy Shue, our Board Certified Functional Medicine Nurse Specialist.

You’ll learn:
✔️ What’s actually happening with your hormones
✔️ Why mood shifts and anxiety increase
✔️ How gut health, stress, and inflammation impact your symptoms
✔️ What’s normal—and what’s not
✔️ Practical steps to find balance again
✔️ When testing is helpful

Only 10 spots available, and we would love to fill the room with women who are ready for clarity, support, and hope.

💵 $27 | 📅 Saturday, Dec 6
Send us a DM to register.

You deserve to feel supported in this season. Your body is not failing—it’s transitioning. And with the right tools, you can navigate it with grace.

11/16/2025

We’re looking for passionate individuals to join our team! If you are an LPC, LCPC, LAPC, or hold a master’s degree in related fields such as psychology, social work, child development, or human services, we want to hear from you!

Why Join Us?

1099 Contractor Role: Enjoy competitive pay and the flexibility to make your own schedule.

Work Environment: Option to work in-person in our cozy Hanover, PA office or hybrid/virtual in the comfort of your own home.

Option for supervision hours for prelicensed applicants.

Experience with Kids/Families: Experience in this area is a plus!

If you’re interested, please send your resume to laura@vibebehavioralwellness.com. We can’t wait to welcome you to the Vibe Family! 💖

11/09/2025

Case of the Sunday Scaries? Maybeeee make yourself a cup of tea (I’m enjoying mine in my Grow Baby Grow mug from ) and try this & let me know how you feel! One exercise I give my clients (and use myself) is checking in with how I feel before engaging in breath work, movement or meditation. Using a scale can be helpful, for example, “On a scale of 1-10 with 10 being the most stressed/anxious/uncomfortable I am a 7, after engaging in said exercise I am a 3.” This shift helps to remind us that this is always available to us 💫 🙏🏻🤍

wellness

10/23/2025

from will be back at VIBE 11/3, 11/13, 11/25, 12/5, & 12/19 offering nutrient IVs/injections & Botox! I was blown away by the research on the mental health benefits of Botox and am so excited to bring these services to VIBE 🫶🏻 message us with any questions or to book—-we can’t wait to see you 🤩

10/11/2025

🖤🖤🖤

10/10/2025

I couldn’t let World Mental Health Day pass without sharing a few thoughts from your friendly neighborhood therapist! 💚

Here are some important reminders I wish everyone knew:

1. Our connections heal us—surround yourself with people who uplift and inspire you.
2. We can’t control others’ thoughts, feelings, or actions, but we can control our responses.
3. It’s possible to create new neural pathways and develop healthier thinking habits.
4. We are all more alike than we realize.
5. The only person coming to save you is you.
6. Focus on the good, and the good will multiply.
7. Rest is productive.
8. Move your body.
9. Care for yourself like you do for others.
10. Drink your water.

🙏🏻

10/06/2025

Looking to stay healthy this season? Come hangNicolefit_rnFX Med Spamedspa on October 16th at VIBE for another round of wellness shots and IV vitamin bags to help you revitalize your mind from within! 💧✨ IV hydration therapy not only replenishes your body but also enhances mental clarity, reduces stress, and uplifts your mood 🤍

Check out www.thefxmedspa.com for a complete list of their offerings!

Any questions or to book-text/call 410-596-4575