02/23/2026
I’ve heard it said that people most often teach what they need to learn. I originally began a career of massage because I started receiving it to treat debilitating pain and depression, and it transformed my life in a profound way. The new services I am offering are much the same story.
I began practicing yoga in 2012, reaping some benefits but never maintaining consistency until I enrolled in teacher training in 2019. My exposure and willingness to utilize breathwork and meditation as enhancements to my practice dramatically expanded the depth and meaning of my practice.
For me, yoga is not just movement, and meditation and breathwork are not just more tools for healing. They are a safe place to actually experience life as it is, right at this moment, with all its beauty, pain, and uncertainty, and still settle into wholeness and peace. They are a way to join body, mind, spirit, and a connection to the Divine in ways that can’t be reached just by thinking your way through it. They balance the common tendency to grind, pressure, and force our way through life and allow some of the light and the space in. For me, they have allowed me to settle into my truth and gain awareness of what is ever-changing and out of my control.
Now, I’m ready to share the gifts of these practices and develop new relationships along the way. My goal is to offer a safe place for you to be all that you are and meet it with love, acceptance, and full honesty. I’m excited to learn and grow with you, and as always THANK YOU for choosing me. I am in constant gratitude!
🙏🏽