Bold Steps Behavioral Health

Bold Steps Behavioral Health At our substance use disorder treatment program in Harrisburg PA, we develop an individualized plan to help each client obtain and maintain sobriety.

04/15/2026

When anxiety builds, sometimes the most effective tool isn’t in your thoughts—it’s in your body.

Kerry, our Clinical Director, shares a simple movement-based technique to help regulate your nervous system and bring your body back to a place of calm.

Try it with us:
• Shake out your hands, arms, and feet
• Rise up onto your tiptoes, then release (repeat in threes)
• Lift your shoulders up, then drop them like a “wet noodle”
• Gently sway your body side to side

These movements activate and release tension around the vagus nerve, helping slow your heart rate and breathing—signaling to your brain that you’re safe.

It’s a simple, practical way to use your body to support your mind.

Save this for when you need a reset.

Have you ever tried using movement to calm your mind?

📍 Pennsylvania Site

4755 Linglestown Rd, Harrisburg, PA 17112

🌐 www.BoldStepsBH.com

📍 New Hampshire Site

2 Industrial Park Drive, Suite 5, Concord, NH 03301

🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411

📍 Harrisburg, PA: (717) 722-5858

📧 Email: info@boldstepsbh.com

We’re expanding and looking for a strong operational leader to join our team.BoldSteps Behavioral Health is hiring a VP ...
04/13/2026

We’re expanding and looking for a strong operational leader to join our team.

BoldSteps Behavioral Health is hiring a VP of Operations / Integrator to help drive structure, accountability, and excellence across our programs.

If you’re experienced in multi-site operations, aligned with our mission, and ready to make a real impact—we’d love to connect.

📩 Send your resume to: cberger@boldstepsbh.com

04/13/2026

There comes a point where you stop just getting through—and start choosing something different.

Step 6 of the 12 Steps in recovery is about readiness. Not perfection, not having it all figured out—but a willingness to let go of the patterns that have been holding you back.

“I’m ready to stop being the person who kept hurting myself.”
That statement alone takes courage.

You don’t have to carry everything on your own. Growth happens when you open yourself up to change, to support, and to something better.

What’s one thing you’re ready to let go of in this season of your life?

Stay with us on this journey—we’ll be sharing the next step this coming Monday. 💙

📍 Pennsylvania Site
4755 Linglestown Rd, Harrisburg, PA 17112
🌐 www.BoldStepsBH.com

📍 New Hampshire Site
2 Industrial Park Drive, Suite 5, Concord, NH 03301
🌐 www.BoldStepsNH.com

📞 Phone:📍 Concord, NH: (603) 605-1411
📍 Harrisburg, PA: (717) 722-5858
📧 Email:info@boldstepsbh.com

There’s something simple but meaningful about moments like this — two coworkers sitting down, talking things through, an...
04/10/2026

There’s something simple but meaningful about moments like this — two coworkers sitting down, talking things through, and genuinely smiling.

In a field that can be heavy at times, these small interactions matter. Taking a moment to connect, share a laugh, or just be present with one another can shift the entire tone of a day.

It’s often in these conversations — the ones that aren’t rushed or forced — where trust is built, ideas are shared, and support shows up in a real way.

Because behind the work, there are people showing up for each other, one conversation at a time.

What’s a small moment at work that made a difference in your day?

📍 Pennsylvania Site

4755 Linglestown Rd, Harrisburg, PA 17112

🌐 www.BoldStepsBH.com

📍 New Hampshire Site

2 Industrial Park Drive, Suite 5, Concord, NH 03301

🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411

📍 Harrisburg, PA: (717) 722-5858

📧 Email: info@boldstepsbh.com

04/08/2026

“I am hopeful. I am focused. I am enough. I am present. I am strong.”

Simple words—but not always easy to hold onto, especially in the middle of real-life challenges.

Some days, being strong looks like just getting through the moment.
Being present means slowing down and staying where your feet are.
And feeling “enough” is something many people are still learning, one step at a time.

Growth doesn’t mean having everything figured out—it means continuing to show up, even when it’s uncomfortable.

These are the reminders we come back to, both personally and in the work we do every day.

Which one resonates with you most right now?

📍 Pennsylvania Site

4755 Linglestown Rd, Harrisburg, PA 17112

🌐 www.BoldStepsBH.com

📍 New Hampshire Site

2 Industrial Park Drive, Suite 5, Concord, NH 03301

🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411

📍 Harrisburg, PA: (717) 722-5858

📧 Email: info@boldstepsbh.com

04/07/2026

Today is a reminder that health is whole—mind and body, together.

We see every day how powerful it is when someone chooses to care for their mental health just as much as their physical well-being. Real change starts with small, intentional steps.

This World Health Day, take one step toward yourself. 💙

What’s one small step you’re taking for your health today?

📍 Pennsylvania Site
4755 Linglestown Rd, Harrisburg, PA 17112
🌐 www.BoldStepsBH.com

📍 New Hampshire Site
2 Industrial Park Drive, Suite 5, Concord, NH 03301
🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411
📍 Harrisburg, PA: (717) 722-5858
📧 Email: info@boldstepsbh.com

04/06/2026

"I was wrong—and that's where healing started".

Taking Step 5 of the 12 steps in recovery isn't about looking back with shame; it’s about speaking your truth to move forward with a clear heart.

By admitting our wrongs to another person, we finally let go of the weight that held us back.

Stay Tuned: Look out for the next step being posted on Monday next week.

📍 Pennsylvania Site
4755 Linglestown Rd, Harrisburg, PA 17112
🌐 www.BoldStepsBH.com

📍 New Hampshire Site
2 Industrial Park Drive, Suite 5, Concord, NH 03301
🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411
📍 Harrisburg, PA: (717) 722-5858
📧 Email: info@boldstepsbh.com

04/05/2026

Recovery is the ultimate transformation. This Easter, we are reflecting on the 12 Steps—a profound journey that begins with the courage to surrender and leads toward a meaningful spiritual awakening.

It is a path of rigorous honesty, making amends, and finding a connection to something greater than ourselves. To those currently navigating their journey: your growth is a powerful testament to the possibility of change and the strength found in new beginnings. We are honored to witness the bold spiritual awakening of this community every single day.

Wishing you a season of peace, purpose, and continued renewal.



📍 Pennsylvania Site
4755 Linglestown Rd, Harrisburg, PA 17112
🌐 www.BoldStepsBH.com
📍 New Hampshire Site
2 Industrial Park Drive, Suite 5, Concord, NH 03301
🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411
📍 Harrisburg, PA: (717) 722-5858
📧 Email: info@boldstepsbh.com



Sometimes the most meaningful moments in recovery happen outside of the clinical setting.Our PHP and IOP groups recently...
04/03/2026

Sometimes the most meaningful moments in recovery happen outside of the clinical setting.

Our PHP and IOP groups recently stepped away from their day-to-day work and spent time at the bowling lanes—sharing laughs, encouraging one another, and building connections in a relaxed, supportive environment. It’s in these moments that people begin to feel more like themselves again.

Recovery isn’t only about what happens in group sessions—it’s also about rebuilding connection, creating positive experiences, and learning how to be present without substances.

Growth shows up in these small, real-life moments—where confidence builds, relationships strengthen, and joy starts to feel possible again.

When was the last time you gave yourself space to grow?

📍 Pennsylvania Site

4755 Linglestown Rd, Harrisburg, PA 17112

🌐 www.BoldStepsBH.com

📍 New Hampshire Site

2 Industrial Park Drive, Suite 5, Concord, NH 03301

🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411

📍 Harrisburg, PA: (717) 722-5858

📧 Email: info@boldstepsbh.com

04/01/2026

Today is a day for pranks and punchlines, but we believe your recovery journey is the one area of life where there is no room for games.

While others are busy planning tricks, we are staying focused on what actually matters: honest conversations, reliable support, and the real work it takes to move forward.

We aren't interested in surprises—unless it’s that powerful moment when someone realizes they truly can build a life worth living.

What is one "real" win you've had this week that wasn't a joke?

📍 Pennsylvania Site
4755 Linglestown Rd, Harrisburg, PA 17112
🌐 www.BoldStepsBH.com

📍 New Hampshire Site
2 Industrial Park Drive, Suite 5, Concord, NH 03301
🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411
📍 Harrisburg, PA: (717) 722-5858
📧 Email: info@boldstepsbh.com

03/31/2026

Breaking the cycle 💙

Join us for our free Boldsteps family support group event, where we will explore intergenerational trauma and how it shapes our thoughts, behaviors, and relationships—while learning ways to begin breaking the cycle.

This event is open to anyone who wants to heal their past to change their future.

📅 Thursday, April 2
⏰ 7:00-8:00 PM

Join here: https://bit.ly/3PH14LM

Or dial in:
(US) +1 361-596-6072
PIN: 498 788 200

Please feel free to share this with anyone who may benefit.

03/30/2026

Bill shares an important reminder to everyone:

“You don’t have to do this alone.”

Recovery can feel overwhelming at times, especially for those just starting their journey. But with the right support, encouragement, and community, people can continue moving forward one step at a time.

At BoldSteps Behavioral Health, we believe no one should have to face recovery on their own.

What advice would you give someone who is just beginning their recovery journey?

📍 Pennsylvania Site
4755 Linglestown Rd, Harrisburg, PA 17112
🌐 www.BoldStepsBH.com
📍 New Hampshire Site
2 Industrial Park Drive, Suite 5, Concord, NH 03301
🌐 www.BoldStepsNH.com

📞 Phone: 📍 Concord, NH: (603) 605-1411
📍 Harrisburg, PA: (717) 722-5858
📧 Email: info@boldstepsbh.com

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Address

Harrisburg, PA
17112

Telephone

+17177906670

Website

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