FLOW - For the Love of Women

01/26/2026

01/24/2026

I’m excited and honored to share that I have been selected as the Community Woman of the Year Honoree by the Zeta Phi Beta Sorority, Inc. - Nu Sigma Zeta Chapter!

I am so humbled and grateful for this acknowledgement.

I do not do this work alone. Thank you to our incredible co-founder Dr. Sharee Livingston and everyone who stands with me, volunteers with me, donates, collaborates, encourages, and believes in the mission of FLOW - For the Love of Women. You are part of this honor.

Link for tickets
https://www.zeffy.com/en-US/ticketing/19th-annual-lisa-m-waller-striving-for-excellence-scholarship-brunch?fbclid=IwdGRjcAPhv8FjbGNrA-G_smV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHt3rn87-glWH7F7xhFPyB7BAoRq1yni3jchIPF_U1moJAdSP1LB3zpTAekb4_aem_z2c_874g9WCoKQqFfelSpQ

01/23/2026

Join us for a Maternal Health Awareness Day IG takeover with PBMHC Co-chair with special guests Gerria Coffee l, Dr. Sharee Livingston , and Joann Craig

👉🏾PA Black Maternal Health IG Live

01/22/2026

✨️MARK YOUR CALENDARS✨️

We are currently planning, what is going to be an incredible Anniversary Donation Drive Celebration. We are celebrating FOUR years of service.

This is a FREE family-friendly community event.

We are collecting unscented PADS, LINERS, TAMPONS and WIPES. All brands and sizes are needed.

We are currently seeking resource vendors. If you are interested, please DM Tracey Jennings. NO FOOD VENDORS. We have that covered.

More information coming at a later date.

01/22/2026

Don't miss out on time outdoors because of your period.

Free menstrual products, including pads and tampons, are available in many state park offices, visitor centers, and environmental education centers.

Find a participating location near you with our filterable location map (sort by "Free Menstrual Products" under the accessibility options): https://www.pa.gov/agencies/dcnr/recreation/where-to-go/state-parks.

01/21/2026

Three full bins of menstrual hygiene products have been successfully delivered to the Boys & Girls Club of Harrisburg. These donations will support young girls in our community with the essentials they deserve.

Thank you to our amazing community of donors and volunteers who made this possible. Together, we are supporting dignity, health, and access for our girls.

01/21/2026

FLOW and friends had the privilege of participating in a Girl Power Session hosted by the Dauphin County Juvenile Probation Office, serving youth currently under DCJPO supervision.

Our team facilitated a panel discussion focused on menstrual health, dignity, mental health, positive decision-making and so much more.

Thank you for partnering with us.

✨️Venus Ricks, Director of Grants & Programs at Patients R Waiting

✨️Nicole Linton, Founder of Nicobi Cares NicObi Foods

✨️Doula With Joy

Each young lady received a FLOW Box with menstrual hygiene essentials, care kits and signed journal by Nicole Linton.

We are grateful for the partnership, for the dedication of DCJPO staff, and for the opportunity to contribute to healthier outcomes for our youth

Thank you Tanessa R Moten for the invite.

01/20/2026

We are so grateful for the ladies from Cumberland County, PA - Commission for Women. Thank you for giving your time to serve on this MLK Day of Service.

01/20/2026

The MLK Donation Drive was a true celebration of service!

What began as a request for two volunteers resulted in seven dedicated individuals serving our mission. Through the generosity of our community, we collected menstrual hygiene products that filled three bins.

We extend sincere appreciation to:
✨️Charles Jennings✨️Tyanna Jennings✨️Ty Nicolee✨️
Cumberland County, PA - Commission for Women✨️Doula With Joy✨️Nicole Linton/Nicobi Cares✨️Angela Hardin/M&T Bank

We are extremely grateful for Kim Ross Seals for allowing us to host our donation drive at 306 Sports Bar & Grill.

Thank you all for honoring Dr. King through service and supporting menstrual equity! 💪🏽

01/19/2026

FLOW sends warm wishes to everyone hosting MLK Community Events today. Thank you for creating spaces where youth, families, and communities are seen, supported, and empowered.

May your events be impactful, meaningful, and filled with unity.