Hannah Wray, RHN: Holistically Hannah

05/01/2026

Do you ever feel like you’re doing “all the right things” with your food… but something still feels off?

Bloating. Brain fog. Low energy. Skin flare-ups.
And no clear answer why.

My Food Sensitivity BioScan is a simple way to explore how your body responds to the foods you’re actually eating.

✨ Bring 5 foods of your choice (things you eat every day!)
✨ See how your body reacts in real-time
✨ Walk away with clearer insight—no more guesswork.

This isn’t about restriction—it’s about awareness and bio-individuality.

I’ve just added this as a new service. Message me if you want the details or are ready to get on my schedule.

04/28/2026

Spring symptoms aren’t always random.

Congestion, fatigue, itchy eyes… it can be your body adjusting to the season.

A few simple ways to support it:
– Hydrate more than you think you need
– Add bitter greens + fresh foods
– Move your body daily
– Reduce excess sugar
– Narural supplements like quercetin, nettle, and vitamin C can help support your response

Sometimes it’s less about fighting symptoms… and more about supporting your system.

04/23/2026

Bloating isn’t always about how much you ate…
Sometimes it’s about how your body is responding to what you ate.

You can have a “healthy” meal and still feel off afterward.
Not because you did anything wrong. It may just be that your body isn’t responding well to something in it.

That’s where paying attention to your body’s subtle clues starts to matter.

04/23/2026

A few spots remaining!

I Feel Fabulous: A Self-Care & Transformation Experience

If you’ve been feeling like you need a reset—mentally, emotionally, or just time for yourself—this day is designed for exactly that.

You’ll spend the day:
🌿 Creating 5 personalized essential oil blends (with clear ways to use them at home)
🧠 Learning simple NLP-based tools to shift patterns and reinforce positive habits
🍽 Enjoying a nourishing seasonal lunch
🔔 Closing with a calming sound immersion to help everything sink in

It’s a hands-on, supportive experience where you don’t just learn—you actually leave with tools that work.

Saturday, May 9
10 AM – 3 PM
$144 (includes all materials + lunch)

Spots are limited to keep the group small and personalized.

👉 Grab your spot here: https://book.stripe.com/fZu28tb4PdtH7wAgHJ8bS02

04/22/2026

Healthy doesn’t always mean right for your body.

Two people can eat the exact same meal…
one feels energized, the other feels sluggish, bloated, or off.

Your body’s response is always personal.
This is often where food sensitivity awareness can be helpful.

04/21/2026

Early Bird Registration ends tomorrow!

Early Bird Registration Ends Tomorrow!

I Feel Fabulous: A Self-Care & Transformation Experience.
Step into a day of hands-on self-care and intentional learning at I Feel Fabulous, a workshop designed to support your emotional, mental, and energetic well-being.

Start by creating five essential oil roller blends inspired by the book I Am Fabulous. Each blend comes with a clear protocol to help identify and release unhelpful patterns, and you’ll learn the emotional, physical, and energetic properties of each oil so your blends are practical tools you can use at home.

Enjoy a healthy, seasonal lunch, thoughtfully prepared to keep you energized and nourished.

In the afternoon, we’ll explore NLP-based exercises using your blends and affirmations to reinforce positive habits and patterns in daily life. The day concludes with a sound immersion, a guided experience that helps you relax, integrate the day’s work, and leave feeling clearer and more centered.

About your instructors:
Hannah guides the essential oil workshop, bringing years of hands-on experience with blends, plant-based wellness, and practical self-care practices. Kelsey specializes in NLP and sound-based therapy, helping participants move through mental and emotional blocks with clarity and ease. Together, they create a balanced, hands-on experience that combines education, reflection, and guided practice.

All materials are included, and group size is limited to ensure personal guidance and attention. This workshop provides practical tools, useful knowledge, and a meaningful, fully supported experience you can carry forward.

Date: Saturday, May 9th
Time: 10 AM to 3 PM
Exchange: $144
Includes all materials + seasonal lunch
Limited Spots Available - reserve yours today!
https://book.stripe.com/fZu28tb4PdtH7wAgHJ8bS02

⏰Early Bird Bonus: Register by April 22 and receive a complimentary Wellness Bag (valued at $20), including a few of our favorite tools to support your self-care practice.

04/19/2026

Let’s simplify the BioScan.
It’s non-invasive. No needles. No guesswork.

BioScan MSA (Meridian Stress Assessment) uses gentle electrical impulses to assess energetic pathways in the body—showing us where your systems may be under stress or out of balance.

It’s a deeper way of listening to the body beyond symptoms.

From fatigue and emotional fog to hormonal shifts or gut issues, BioScan helps us see the bigger picture and build a wellness protocol that’s truly aligned with you.

✨ I offer intro sessions and full assessments.
DM me if you're curious or want to know if it’s a good fit.

04/19/2026

Early Bird registration ends Wednesday!

04/14/2026

Low energy.
Digestive changes.
Mood shifts that don’t quite make sense.
A feeling that your body is out of sync.

These experiences are more common than you might think—and often reflect how the body responds to ongoing stress and imbalance.

BioScan MSA offers a gentle, non-invasive way to gain insight into how your body’s systems are responding, helping move from guesswork toward more informed support.

If you’ve been feeling unlike yourself lately, this can be a helpful place to begin.

💬 What’s something your body has been asking for more of lately?

04/06/2026

✨ VENDOR SPOTLIGHT ✨

Please help us give a warm welcome to Holistically Hannah 🌿✨

Holistically Hannah offers integrative wellness services designed to support balance, emotional well-being, and everyday health. Her services include BioScan MSA sessions, Emotion Code and Heart Wall work, Bach Flower Remedy support, and personalized wellness guidance to help clients reconnect with their natural state of harmony.

Stop by her booth to learn more about her holistic approach to wellness and even sample Shilajit, with a small selection of wellness products available. 🤍

🗓 Saturday, April 11th
⏰ 9AM–4PM
🎁 Grab bags + giveaways + kids corner
🎤 Workshops + lectures throughout the day

➡️ Be sure to stop by the Holistically Hannah booth, say hi, and show her some love! 💛

Special thank you to our amazing show sponsors: Bayou Seawitch Apothecary, White Willow Apothecary, Young Living, Stripped Down Designs, CMB Pilates, and Mystica by Tiffany Jane ❤️

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04/03/2026

In ONE WEEK! ✨

Join us at the Greater Wellness Holistic Expo in Lebanon on Saturday, April 11th!

Stop by my booth for a 7-Point BioScan, an Emotion Code session, create your own personalized flower remedy, and enjoy a free sample of Shilajit.

Come explore, connect, and leave feeling a little more blissed.

Discover natural health, wellness, and holistic products at the Greater Wellness Holistic Expo. Join us for inspiring workshops, vendor exhibits, and healing sessions designed to nurture your body, mind, and spirit.

03/27/2026

The countdown is on ✨

I’ll be at the Greater Wellness Holistic Expo on April 11th and would love to see some familiar faces (and meet some new ones too).

I’ll be offering:
• 7-point BioScan demos
• Emotion Code sessions
• Samples of VibeMedx Shilajit

There’s also a free wellness guide available that includes a discount to come visit me at the expo—definitely worth grabbing if you’re planning to attend.

You can check that out here:
https://www.greaterwellnessholistics.com/free-wellness-guide

April 11th | 9 AM–4 PM
Lebanon Expo Center