Kali Kat Yoga

05/13/2026

*Vulnerability post

Once again I’m navigating yet another tower moment and I courageously walk into it. I walk into in knowing it’s not going to be easy but with relief because something new will be on the other side. Something greater than what I can even imagine.

I don’t want to abandon this project as we’re just being started, and I won’t. But this next phase will require me to step back some.

Encouragement is always welcome 🫂

04/28/2026

The studio just got way easier to navigate! Classes are organized by type. There’s a beginner collection, blog, and announcements.

Join today and get 7 days free!

04/28/2026

Just added to the studio! 💻
These classes focus on improving alignment, and preventing injury by properly warming up.
Mobility exercises are great as a warm up or a standalone practice to ease stiffness over time and improve range of motion.
I have a few more classes coming in the beginner series along with some fitness classes!

04/25/2026

https://youtu.be/WUsIrP_k7ek

It's now easier to search for classes when you click on the collections tab!

Kali Kat Yoga Now Easier to Navigate!

04/24/2026

😎 I use actual good music in my playlists

04/23/2026

Prep the studio with me!
Last week I taught a 30 min emo yoga class to students on tik tok live and zoom. We focused on somatic breathing techniques, core activation and twists.

Follow for more clips from the class!

04/21/2026

Unleash your fierce, flow with grace 🖤

The Kali Kat Yoga way

- A sensory friendly vibe
- Nervous system regulation
- Multiple styles to best suit your daily needs
- Raw & moody
- Breaking through burnout
- Building strength

Try it free for 7 days! 💻

04/18/2026

https://us06web.zoom.us/j/89300892543?pwd=Cmydqhm86bzBivit7BmjaJUSsXzJ9b.1

We're starting in 15 min!
Meeting ID: 893 0089 2543
Passcode: nbttnGO20@

Join us online for the launch of our new yoga studio, Kali Kat Yoga! Free 30 min class and special offer for attendees only!