Eden Holistic Health

Eden Holistic Health Educating individuals on how to take responsibility for their own health.

Have you read my books? I’d love to hear what you think! Please leave your reviews on Amazon. You can find a link on my ...
04/17/2025

Have you read my books? I’d love to hear what you think! Please leave your reviews on Amazon. You can find a link on my bio.

Follow for health tips and updates!

Working on purifying bacon grease today. This process is super easy! Just keep a glass jar next to your stove. Pour the ...
04/15/2025

Working on purifying bacon grease today. This process is super easy! Just keep a glass jar next to your stove. Pour the grease from your pan into the jar. Once the jar is full, heat it slowly in a pan of water with a metal grate underneath the jar (to allow the water to circulate around and prevent cracks). As the grease heats up, the impurities fall to the bottom of the jar, leaving clean grease on the top.

I use this for baking! It’s a great alternative to bad oils. Just make sure you know your bacon is clean! Organic, locally grown pork is the best!!

Other healthy fat options include lard, tallow, coconut oil, olive oil, butter, and ghee. What are some of your favorite healthy fats?

Find more information in my book “Make the Change.” Link in my bio.

Follow for more health tips!

It’s been a long journey, but I finally finished another step in education this year!
12/21/2024

It’s been a long journey, but I finally finished another step in education this year!

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Harrisburg, IL

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