05/18/2026
The Heart Warriors gathered at Bask Retreat Center for a beautiful Saturday morning during our Tennessee road trip.
A colorful breakfast prepared by our sisters, a visit from a beautiful bird friend, Kirtan, and yoga led by our beautiful Padma Dharmata.
The way these experiences work at a Heart Warrior retreat are all about finding the divine balance of structure and flow. Creating a sacred container with just the right ingredients to allow our feminine essence to guide us.
Bringing my love of the harmonium into this space is such a blessing. To practice vulnerability and true devotion is a gift I desire to keep sharing. Coming together as one sound, one frequency to honor the Divine. A moment in time where we can set the tone for the day and clear away any thought forms that may be there.. we drop out of the mind and into the body.
Exactly the theme for the day, and much of our time together. As we join as women who are so busy during our daily lives having to constantly think about what’s next this was an opportunity for us to practice many modalities that brought us into where the true knowing resides,our body.
We wandered up to the beautiful chrysalis movement space where Padma led us through a morning flow. Taking us into a deep state of awareness within our bodies and opening up ourselves to growth.
A beautiful story I want to share here, I had never met Padma before this trip nor seen the location we would be traveling to.. but my intuition guided me to meet this special woman and commune on this land together. She brought the women from Tennessee… every single one of us were taking a chance in something we had no idea what to expect. Or maybe we did and we had to try again any way
That’s what the common theme was here my friends.. all women who have been out here fighting the battle, warriors of the heart.. and instead of closing up or putting up the shields again we all took a chance at opening our hearts once more, mostly to a group of strangers in a unknown location.
The magic that unfolded in the short amount of time together was nothing short of a miracle.
Time stood still
The land held us
The home nurtured us
As we opened our hearts
Layer by layer
We unfolded
Stay tuned for more of sneak peek into our time together